Communicate

woman holding her heart

Revisiting the Past – Part 5: Listen to Your Inner Guidance

Leave a Comment / Articles, Emotional, The Wellness Universe Blog /

Since we’ve been hearing so much about removing what no longer serves us these days, The Wellness Universe reached out to several individuals who specialize in helping us determine if or when we should reintroduce people back into our lives. Glean from them as they share their expertise with us in this five-part series. Before deciding whether or not […]

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Communicate Constructively Even When You\’re Angry

Articles, Emotional, The Wellness Universe Blog /

“The single biggest problem in communication is the illusion that it has taken place.” ― George Bernard Shaw Are you really good at maintaining a calm and positive mindset when your buttons are being pushed? Let’s face it, everyone loses their cool sometimes. How do you communicate constructively when you are upset? Do you know

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