Diets

Navigating Diet Patterns and Their Impact on the Gut Microbiome and Disease

Incorporating the extensive influence of various dietary patterns on gut microbiota and their subsequent impact on disease states offers a fascinating glimpse into the interconnectedness of diet, microbiome health, and overall well-being. Let’s delve deeper into how specific diets, including the Mediterranean, various forms of the vegetarian diet, the ketogenic diet, the vegan diet, and […]

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Enlightened Ideas for Managing Diabetes: Diets and Diabetics

When your doctor tells you, “I’ve looked at your blood work results, you have diabetes,” you can be sure the rest of the conversation will include the word “diet.” Did you know there is more than one diet that is considered “diabetic?” For example, you can choose from low-carb, keto, vegetarian, vegan, carbohydrate counting, or

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