Cozy feet and hot drinks by the fire

Resilience for the Holidays

The Wellness Universe presents Resilience for the Holidays: Tools, Tips, and Exercises for Well-being produced, created, and hosted by Leah Skurdal, featuring Sharon Carne, Aundrea Veney, Rachel Vasquez, Marisa Ferrera, and Gayle Nowak sharing self-care resources and how to fortify your resilience. Featured Speaker: Gayle Nowak, Transformational Visibility Coach Part 4/5 – Claiming Your Energetic Space Written […]

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