March 20 is the International Day of Happiness 2022. But how can we “be happy” when we feel “too emotional” and out of control? These twenty valuable tips can help everyone manage emotions and create a happier, healthier life. 1. Listen – Listen to yourself. Find a quiet place and close your eyes. Open yourself to your …
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7 Spiritual Practices for An Extraordinary Year Where is that sweet spot where self-confidence, fulfillment, abundance, and peace all come together? Let’s put a few practices in place to get you on your way. 1. Breathe It In! Breathe in regenerative feelings throughout the day. At the start of your day, during, and before you …
Intuition versus Ego It begins with a feeling. The feeling turns into a thought that builds and forms until we must decide whether to act on it or not. These thoughts are part of our intuition. Ever hear the phrase, “Go with your gut?” The emotion manifests itself in the stomach making us nervous and …
