Recognizing the Long-term Effects of Stress by The Wellness Universe #WUVIP #TheWellnessUniverse #LongTerm

Recognizing the Long-term Effects of Stress

Stress is a natural physical and mental reaction to life, but the common perception is that stress denotes something bad.  It doesn’t always; there are different types of stress. Normal stress actually provides benefits, while long-term stress, as you might expect, harms the body in many ways. Fifty years ago, a German doctor named Hans …

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