thinking

wire sculpture of a brain

Why the Brain Replays our Fear-Filled Thoughts

Leave a Comment / Articles, Intellectual, Physical, The Wellness Universe Blog /

The brain replays everything or more accurately the mind does The brain is neutral. It simply fires on all cylinders. Synapses connect with synapses, creating neural pathways. The brain doesn’t grade our thoughts or put them into positive or negative categories. The mind does that. What’s the difference? The mind is a collection of thoughts, […]

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4 Steps to Unconditioning Your Negative Thinking Patterns

Articles, Intellectual, The Wellness Universe Blog /

4 Steps as A Brief Introduction to Unconditioning Negative Thinking Patterns: Unconditioning your thinking can be thought of as unraveling a tightly wound rope and pulling apart each thread in order to “dis-create” the old and re-create something new. It calls for challenging your current beliefs and outlooks on life to see if they really

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