Immersive, creative, and expressive arts are powerful tools for transforming trauma. Toxic Shame is a common symptom of post-traumatic stress disorder (PTSD). Scientists have been researching the use of expressive arts for many decades and have determined that EXA, expressive arts therapy (music, dramatic arts, creative writing, dance and movement, film, and visual arts), is […]
Expressive Arts and Trauma-Induced Toxic Shame Read More »
In this article, WU World Changer Rosemary Levesque shares from personal and professional experience some reasons why toxicity may be blocking you from achieving optimal health. I was so toxic that I miscarried my first child, forgot to breathe while sleeping, had muscle spasms so annoying I wanted to jump out of my skin, and
Is Toxicity Blocking You from Achieving Optimal Health? Read More »
I was so toxic that I miscarried my first child, forgot to breathe while sleeping, had muscle spasms so annoying I wanted to jump out of my skin, and had food sensitivities that closed my throat with nearly everything I tried to eat. My toxicity extended to my children. I experienced gestational diabetes during each
Is Toxicity Blocking You from Achieving Optimal Health? Read More »
