workplace Archives - The Wellness Universe Blog

Encouraging Women’s Mental Health in the Workplace

Leave a Comment / Emotional / TheWellnessUniverse

Women encounter multifaceted challenges in the workplace, including balancing professional responsibilities with personal obligations, navigating gender biases, and striving for career advancement while contending with societal expectations. These factors can significantly affect their mental well-being. Research indicates that women are more susceptible to certain mental health conditions, such as depression and generalized anxiety, compared to […]

Encouraging Women’s Mental Health in the Workplace Read More »

Fostering Healing From Grief in the Workplace

6 Comments / Emotional / Susan Lataille

Grief is a journey that doesn’t pause for the nine-to-five. It affects not only the bereaved but also those who work alongside them. In the workplace, where productivity often takes precedence, how can you create an environment that supports healing for the grieving and encourages compassion from co-workers? This question is just as important for

Fostering Healing From Grief in the Workplace Read More »

Shining a Light on Grief

1 Comment / Emotional / TheWellnessUniverse

The Wellness Universe is offering Business Intensive Workshops where each month we partner with one of our experts to support you in your business ventures. Susan Lataille, Certified Master Grief Specialist discusses how grief support in the workplace. The Wellness Universe (TWU): How do you define yourself? Susan Lataille (SL): I’m a wife, mother, sister,

Shining a Light on Grief Read More »

Creating Psychological Safety in the Workplace

Leave a Comment / Emotional / TheWellnessUniverse

In today’s fast-paced and demanding world, feeling safe and supported is crucial for our overall well-being and productivity. One key aspect of fostering a healthy environment is psychological safety. Psychological safety refers to an individual’s perception of being able to speak up, take risks, and express their true thoughts and feelings without fear of negative

Creating Psychological Safety in the Workplace Read More »

Promoting Mental Health in the Workplace

Leave a Comment / Emotional / TheWellnessUniverse

Mental health in the workplace is a topic that cannot be ignored. In a world where work-related stress and burnout are on the rise, fostering a mentally healthy workplace has become a paramount concern. This interactive blog explores key aspects of mental health in the workplace, provides practical strategies for both employers and employees, and

Promoting Mental Health in the Workplace Read More »

Understanding Depression in the Workplace

Leave a Comment / Emotional / TheWellnessUniverse

The workplace is a significant part of our lives, where we spend a great portion of our time. It’s essential for both employees and employers to recognize and address mental health issues, including depression. In this blog post, we will delve into the complexities of depression in the workplace, its impact, strategies for prevention, and

Understanding Depression in the Workplace Read More »

The Far-reaching Impact of Childhood Trauma in the Workplace

Leave a Comment / Emotional / TheWellnessUniverse

Our childhood experiences often shape who we become as adults, and this includes our professional lives. Childhood traumas, such as abuse, neglect, and significant losses, can have a profound effect on our behavior, emotions, and overall well-being, even in the workplace. While we may try to separate our personal and professional lives, research and studies

The Far-reaching Impact of Childhood Trauma in the Workplace Read More »

Supporting Employee Well-being: Suicide Prevention in the Workplace

Leave a Comment / Emotional / TheWellnessUniverse

In today’s bustling work environments, addressing mental health challenges, including the risk of suicide, is paramount to fostering a supportive workplace. Preventing suicide within the workplace requires concerted efforts to create a culture of openness, support, and awareness. By implementing proactive measures, employers can make a significant impact on employee well-being. Understanding the Challenge Suicide

Supporting Employee Well-being: Suicide Prevention in the Workplace Read More »