world mental health day

Embracing Mental Wellness

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World Mental Health Day, observed annually on October 10th, is a global initiative that seeks to raise awareness about mental health issues and promote mental well-being. In this blog, we will delve into the significance of this day, explore the challenges people face regarding mental health, and look at ways to support mental well-being. Understanding […]

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World Mental Health Day 2022

Leave a Comment / The Wellness Universe Blog / TheWellnessUniverse

*This article is quoted from the WHO website. Whilst the pandemic has and continues to take its toll on our mental health, the ability to reconnect through World Mental Health Day 2022 will provide us with an opportunity to rekindle our efforts to protect and improve mental health. Many aspects of mental health have been

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