The gift of happiness that keeps on giving all year long, to last for a lifetime! Happiness doesn’t just happen. We must have the mindset and live an experience to evoke happiness. Gratitude, awareness, self-love, and so many attribute fortify living a happy life.
We hear “Are you happy?” or “Does that make you happy?” and when we stop to ponder, we come up with the answer.
Happiness takes practice. We have been weathered in these turbulent times. Some wonder if happiness is ever to be found again, but we have you covered!
Feeling happy, feeling happiness, and living a happy life may require a few shifts in your mindset, daily practices, and lifestyle changes. They do not need to be drastic, but as simple as taking a sip of water to quench your thirst, taking positive action can provoke more happiness.
Here are some questions to ask to invite more happiness into your life:
- What did I used to do that made me happy but has taken a back seat due to other priorities? Can I work these experiences back into my life?
- Who do I engage with that makes me happy? Can I promise to speak to or engage with them more often?
- Where have I been that allowed me to feel free, put down my worries, and be happy? Can I make a plan to go there today? Regularly? Or in the near future?
- Can I work a practice into my daily routine that frames the day to invite happiness in? Journaling, mantras, meditations, prayer work, positive affirmations, for example.
- How can the environments I spend the most time in support a happier mood? What can I add or remove from my setting to get excited or feel lifted while I spend my time there?
Today, we have a happiness resource for you! The Wellness Universe Guide to Complete Self-Care, 25 Tools for Happiness makes a great gift to give yourself, a special someone, or to place in a stocking stuffer. Who doesn’t want to be happier?
Happiness is around the corner! Immerse yourself in inspiring stories from 25 world-renowned healers, teachers, author experts as they share 25 tools to put into practice to experience the happiness you seek and deserve.
Your gift will be remembered, treasured, and create more happiness for those on your holiday gift list.
The Wellness Universe Guide to Complete Self-Care, 25 Tools for Happiness is your go-to gift! One size fits all, calorie-free, and from the heart. What better gift can you give than love in the form of happiness?
Available on Amazon with a 4.8-star rating and over 50 reviews! Pick up a copy today. Here are some reviews left by happy readers on Amazon. See more reviews now.
I learned at an early age that you have to make your own happiness and that no matter how bad you think your situation is, someone else is experiencing a worse situation. Reading “The Wellness Universe Guide to Complete Self-Care: 25 Tools for Happiness!” really reinforced that. In spite of almost overwhelming odds, there are people who not only survived their situations but have also become teachers who help people in similar situations. The links provided at the end of each chapter guide you to people who can help you in your efforts to achieve a better life. I think this book is a valuable resource, not only for people who need help and think they are alone but for their friends who don’t know how to help them.
*If you are an enterprise or care to gift your organization and need more than 10 books we advise you to contact The Wellness Universe to purchase direct and save. *Please note, orders placed for more than 10 copies may take up to, or longer than 3 weeks to arrive.
Give the gift of Happiness to yourself and those you love. And once you have picked up a book, get a free journal with our compliments!
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The Wellness Universe Complete Self-Care Notes & Companion Journals are here to support your self-care journey!
Enjoy a complimentary notes journal for each book The Wellness Universe has published. All books are available on Amazon in our Self-Care series.
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