The Wellness Universe Quote of the Day by Ashley Brewer
Enjoy The Wellness Universe Quote of the Day by Ashley and find more inspiration on her page. Here is her expanded thought…
Trying to live life as an active substance abuse addict could be described as utter chaos and pure insanity, every single minute of every single day. The obsession and negativity that takes over our mind, body, and spirit, to me, feels like how I would imagine being possessed by a demon would feel. A living nightmare to say the very least. One loses all rational thinking and decision making, I know I did. I also lost the ability to look in the mirror and see a woman of self-respect, dignity, and confidence. All I could ever see was a disgusting, disgraceful, poor excuse for a human being. Those ill views of myself didn’t happen overnight, of course. It took many years of negative self-talk and the too-many-times I thought to myself that “I’ll never be good enough,” or “I am undeserving of happiness.” Today, I know, I was never any of those things nor am I destined to a lifetime of misery. It is a reminder of the dark state I was in. The place I never want to go back to. To ensure I never go back, I now focus on my recovery program to the best of my ability and replenish the areas of my being that active addiction destroyed.
One day, the inner battle stopped & I chose to see myself as the Universe intended me to be… A beautiful thriver, and indeed I am! And so are YOU! We do not need to feel defined by our past, our errors in judgement, or mistakes we have made. The only one keeping score is our ego. The truth is, all of that needed to happen in order for us to appreciate the here and now. We survived the pain of the past, and by not allowing it to have power over us today is what makes us thrive. From survivors to thrivers. One day at a time.
Visit and see more from Ashley at www.facebook.com/ParentsNRecovery
Authentic Wellness Resources that is fun to explore and a place where you …find what YOU need….
#WUVIP = Wellness Universe Very Inspiring Person…
Emotional Wellness: http://bit.ly/1B8Z0xt
Intellectual Wellness: http://bit.ly/1FTEe7u…
Occupational Wellness: http://bit.ly/1JHB8Gs
Physical Wellness: http://bit.ly/1EN1nVD
Social Wellness: http://bit.ly/1ApxXxc
Spiritual Wellness: http://bit.ly/17T82SV
Are you changing the world? Join us! www.TheWellnessUniverse.com/Join-us
The time is NOW to heal what is within ~ mind, body and spirit.
Achieving your goals through unblocking your chakras 7 week live online class. Your workbook gets you started ‘doing the work’ as soon as you sign up. Our Live class allows interaction with Kim and Mitchell, Q&A, a guided meditation, nutrition information and one on one time for selected attendees. Start now for 2016 to be free of blocks and full of health, happiness, success and wellness you deserve.
The Wellness Universe is your resource for health, wellness, well-being, and transformation. We serve and support professionals who make the world a better place and individuals and groups who seek their best life.
A woman owned company; having the vision in 2013, Anna Pereira launched the first directory in 2015 bringing together a community of members making the world a better place to be found by those seeking their best life. The Wellness Universe has grown since then to be a one-stop shop for total wellness support! We are a vetted community, online directory, book publisher, resource center, event producer, content platform, and so much more, supporting whole-health and well-being on a global scale.
The Wellness Universe is a home that connects industry professionals in the health, wellness, and well-being fields to seekers of total well-being. WU provides our WU World-Changer members with peer support, Wellness Universe produced events (live and online), projects, visibility, business mentoring, and community. Through The Wellness Universe our WU World-Changer members serve WU Friends, seekers of health, wellness and transformation, with coaching, workshops, content and more.
The Wellness Universe provides individuals and groups seeking their best lives with access to our members, wellness content, educational resources, and guidance in all areas of wellness to transform visions of how they want to live life into the life they experience.
Through the directory, WU Featured Blog, SoulTreat wellness retreat, Self-Care Books, group well-being programs, and online learning center, The Lounge, The Wellness Universe provides many avenues to support whole health, mind, body, spirit and planet.