What Is A Wellness Coach?
A wellness coach is a professional who helps people assess their current physical and emotional state, and helps them set goals for what they want to achieve in their overall wellness and health by working with them on plans of action to reach these goals. (*) Wellness coaching is a process that facilitates sustainable behavior change by shining the light on people’s unique skills, strengths, and resources. (**)
How Can Wellness Coaches Help You?
Wellness Coaches can help you by guiding you through the process of making positive and lasting changes in your life. They can help you create a vision for your ideal health and well-being, while encouraging you every step of the way as you achieve your goals. Wellness Coaching will address you as a whole and focuses on your overall lifestyle rather than just a few select elements.
What Are the Benefits Having A Wellness Coach?
A healthy relationship with a Wellness Coach can assist you in some of the following ways:
- Stress Management
- Maintaining a healthy and positive mindset
- Finding balance in your busy schedule
- Prioritizing self-care and self-love
- Move past challenges that stand in the way of your goals
- Help you make better general choices that are aligned with your lifestyle
- Get past feelings of overwhelm
- Guidance with mindful thinking
- Build self-confidence
9 Top Wellness Coaches
David D McLeod, DD, PhD
Life Mastery Coach | Magnificence Mentor | Shadow Shaman | Author | Speaker
“I work with people who are disillusioned, disappointed, unhappy, or angry about their circumstances by supporting them to experience purpose, passion, and peace as they transform their lives into magnificent works of art.”
Diane Boyko Achatz
TCM Mastery Health Coach
“I empower Type-2 Diabetics to better manage their daily blood sugar levels and A1C number, increase energy, improve fitness, and lose excess weight with a system designed to work with their individual lifestyle.”
Dr. Dolores Fazzino, DNP, RN, Nurse Practitioner
Nurse Practitioner | Medical Intuitive | Author | Speaker | Coach
“I help people heal in ways they never thought possible.”
Gianna Cerrat, CINHC, AADP
Certified Integrative Nutrition Health Coach with a Functional Nutrition Approach
“I work with people who are struggling with digestive issues – like gas, bloating, and belly pain/cramping so they can finally free themselves from embarrassing, and often painful, and uncomfortable symptoms.”
“I help clients boost their energy and regain health and well-being by following the 8 Laws Of Wellness.”
Laura Di Franco, MPT
Owner of Brave Healer Productions
“I help healer entrepreneurs publish brave blogs and books that build their businesses and change the world!”
Empowerment Coach | Mentor
“I empower men and women to create healthy boundaries and relationships with their families so they can stand in their power and live with peace and joy.”
Professional Life and Health Coach | E200RYT Yoga Teacher
“I help people create healthy boundaries whether this is (personal, career, relationships) in their lives so they feel balanced and in control of choosing what is best for them.”
Certified Life and Intentional Movement Coach
“I help entrepreneurial women, in their middle-age years, redefine their roles and restore their STRENGTH and CONFIDENCE to be SEEN.”
- (*) https://bit.ly/2A7q2xD
- (**) https://instituteforwellness.com/what-does-a-wellness-coach-do/
All information, content, and material is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. The information supplied through or on this page, or by any representative or agent of The Wellness Universe, is for informational purposes only and does not constitute medical, legal, or other professional advice. Health-related information provided through this website is not a substitute for medical advice and should not be used to diagnose or treat health problems or to prescribe any medical devices or other remedies. The Wellness Universe reserves the right to remove, edit, move or close any content item for any reason, including, but not limited to, comments that are in violation of the laws and regulations formed pursuant to the Federal Food, Drug, and Cosmetic Act. None of the posts and articles on The Wellness Universe page may be reprinted without express written permission.
The Wellness Universe is your resource for health, wellness, well-being, and transformation. We serve and support professionals who make the world a better place and individuals and groups who seek their best life.
A woman owned company; having the vision in 2013, Anna Pereira launched the first directory in 2015 bringing together a community of members making the world a better place to be found by those seeking their best life. The Wellness Universe has grown since then to be a one-stop shop for total wellness support! We are a vetted community, online directory, book publisher, resource center, event producer, content platform, and so much more, supporting whole-health and well-being on a global scale.
The Wellness Universe is a home that connects industry professionals in the health, wellness, and well-being fields to seekers of total well-being. WU provides our WU World-Changer members with peer support, Wellness Universe produced events (live and online), projects, visibility, business mentoring, and community. Through The Wellness Universe our WU World-Changer members serve WU Friends, seekers of health, wellness and transformation, with coaching, workshops, content and more.
The Wellness Universe provides individuals and groups seeking their best lives with access to our members, wellness content, educational resources, and guidance in all areas of wellness to transform visions of how they want to live life into the life they experience.
Through the directory, WU Featured Blog, SoulTreat wellness retreat, Self-Care Books, group well-being programs, and online learning center, The Lounge, The Wellness Universe provides many avenues to support whole health, mind, body, spirit and planet.