Who Owns These Thoughts? | Life Mastery Soul Memos with David McLeod

Welcome to Life Mastery Soul Memos, Episode 69! Each month, WU World-Changer and Life Mastery Coach, David McLeod, shares a new soul memo with you!

Episode 69, May 2026: Who Owns These Thoughts?

Have you ever been enjoying a perfectly good afternoon, maybe just sipping on a coffee, when your mind decides to take a sudden, sharp left turn into total chaos? One minute you’re fine, and the next, you’re dealing with bizarre or even dark thoughts that seem to have appeared out of nowhere.

It’s one of those weird things about being human, isn’t it? We sit there, trapped in our own heads, watching a mental movie we never bought a ticket for. We start to wonder: Where in the world did that come from? And because we have this habit of assuming that our thoughts represent “us,” we immediately start beating ourselves up. We think, If that thought crossed my mind, something must be wrong with me.

It’s an exhausting way to live, always policing the internal skyline, worried about the next storm cloud that might roll in.

Watch Video for More!

Ultimately, fellow traveler, it helps to keep this perspective: Every thought is simply neutral energy that rises into your awareness. It has no power of its own and can do nothing until you pay attention to it. So, take a breather, watch the clouds pass, and be careful where you decide to place your attention and your intention. You are the sky, not the weather, and that makes all the difference.

Let me know your thoughts about this, and if you need some one-on-one support, please reach out to me directly.

About David McLeod

As a Certified Master Life Coach, David shares wisdom, insights, personal lessons, and expertise in countless ways that help people all over the world to become true Masters of their lives. David is a Featured Bestselling Author, Core Blogger, WU Expert Leader, and Senior Partner at The Wellness Universe.

Connect with David on The Wellness Universe and follow him on Facebook and LinkedIn.

A Magical Journey Workshop

with David McLeod

True Identity, True Joy!

Join David and experience:
A powerful session to reconnect with your true self, release limiting beliefs, and rediscover inner peace. Experience the “Unfurled Lotus” practice to awaken your essence and step into a life of joy, purpose, and self-love.

Watch the Recording Here

NOW AVAILABLE

SoulTreat Living My Magical Life Magazine

Grab Your Free Copy Here

Take My Hand Support Series

From Digital Toxicity to Digital Triumph: Compassionate Conversations

Join us for an insightful and empowering session hosted by Jean Voice Dart, Psychotherapist, alongside guest experts Terri Banner Fitzsimmons (Sociologist and Best-Selling Author), Nicole Batiste (Inner Peace Coach and Meditation Specialist), and Claudia Carrier (Sports Journalist and Moderator).

This powerful discussion explores the growing impact of digital toxicity, including social media overuse, cyberbullying, burnout, misinformation, and digital dependence, across all generations. You will gain practical tools, compassionate guidance, and real-life strategies to help restore balance, strengthen emotional resilience, and build a healthier relationship with technology.
Step into a space of awareness, support, and transformation and discover how to move from digital overwhelm to digital wellbeing.

📅Saturday, May 9, 2026
⏰12:00pm ET/9:00am PT

Register & Join Live: https://bit.ly/WUTakeMyHandSupportSeries

A Transformational Journey Workshops

Ready for growth, healing, and inspiration?

Dive deep into the very tools and insights shared by our expert authors in The Wellness Universe Guide to Complete Self-Care, 25 Tools for Transformation! Brought to life in engaging, interactive workshops designed to empower and inspire you. Each author leads a workshop built around the
unique strategies they’ve contributed to this book, giving you firsthand
access to the wisdom behind the pages.

👉 Register here: https://bit.ly/ATJWorkshops

#1 BEST SELLER AVAILABLE NOW!

The Wellness Universe Guide to Complete Self-Care, 25 Tools for Transformation

Ready for a gentle reset with real momentum? The Wellness Universe Guide to Complete Self-Care: 25 Tools for Transformation is a 5-star Amazon favorite, and readers say,

“This book should be your bedside table guidebook.”

Open to any page, choose a tool, and let one small shift become your next breakthrough.

👉 GRAB YOUR COPY TODAY

From spiritual wellness to self-development, inspiring conversations for mind, body, soul to educational professional development workshops, we have over 1000 transformational classes that are free to join!
Check out our library of classes today.

See how our self-care books are helping thousands of people around the world. Digital and paperback are available now.
Grab your copy today!

Connect to the people that help you live your best life: The Wellness Universe

All information, content, and material are for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. The information supplied through or on this page, or by any representative or agent of The Wellness Universe, is for informational purposes only and does not constitute medical, legal, or other professional advice. Health-related information provided through this website is not a substitute for medical advice and should not be used to diagnose or treat health problems or to prescribe any medical devices or other remedies. The Wellness Universe reserves the right to remove, edit, move, or close any content item for any reason, including, but not limited to, comments that are in violation of the laws and regulations formed pursuant to the Federal Food, Drug, and Cosmetic Act. None of the posts and articles on The Wellness Universe page may be reprinted without express written permission.