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  • Emotional
    • 4 Ways to Be Happy In an Unhappy World
      4 Ways to Be Happy In an Unhappy World
    • Your Permission to Spend Christmas Day in Bed
      Your Permission to Spend Christmas Day in Bed
    • 10 Holiday Tips to Ease Stress While Grieving
      10 Holiday Tips to Ease Stress While Grieving
  • Environmental
    • The Relevance of the Winter Solstice throughout 2021
      The Relevance of the Winter Solstice throughout 2021
    • 4 Clever Ways to Repurpose Your Christmas Tree
      4 Clever Ways to Repurpose Your Christmas Tree
    • 7 Healthy Gifts to Ask for This Holiday Season
      7 Healthy Gifts to Ask for This Holiday Season
  • Intellectual
    • 14 Empowering Words for 2021
      14 Empowering Words for 2021
    • Top 16 Books to Read in 2021
      Top 16 Books to Read in 2021
    • Ways That A Life Coach Can Help You
      Ways That A Life Coach Can Help You
  • Occupational
    • Unique Brilliance: Color Outside the Lines
      Unique Brilliance: Color Outside the Lines
    • Top 7 Wellness Podcasts
      Top 7 Wellness Podcasts
    • I Just Got Fired and I Am at Peace
      I Just Got Fired and I Am at Peace
  • Physical
    • Dr. Dolores Fazzino’s Stress Relief Tool
      Dr. Dolores Fazzino’s Stress Relief Tool
    • David McLeod’s Stress Relief Tool
      David McLeod’s Stress Relief Tool
    • 5 Tips to Sleep Better at Night
      5 Tips to Sleep Better at Night
  • Social
    • Top 6 Wellness YouTube Channels
      Top 6 Wellness YouTube Channels
    • 6 Parenting Tips to Help Your Children with Stress
      6 Parenting Tips to Help Your Children with Stress
    • A Lesson on Being Thankful
      A Lesson on Being Thankful
  • Spiritual
    • Allowing the Universe to Give to Us
      Allowing the Universe to Give to Us
    • Spirituality and Sexuality
      Spirituality and Sexuality
    • Chakra Rebalancing: Getting Back in Balance
      Chakra Rebalancing: Getting Back in Balance
  • All

Jennifer Pries

Jennifer has always had a love of being active in nature and has brought that together by studying English and Horticulture at North Carolina State University in Raleigh, North Carolina and by later obtaining an AFAA Personal Training Certification.

4 Clever Ways to Repurpose Your Christmas Tree by Jennifer Pries #TheWellnessUniverse #WUVIP #WUWorldChanger #ChristmasTree #Repurpose
Environmental, holidays, The Wellness Universe Blog, UncategorizedDecember 26, 2020

4 Clever Ways to Repurpose Your Christmas Tree

By Jennifer Pries

For over 30 million Americans, 50 million Europeans, and millions more around the globe one of the best perks about the holidays is bringing…

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5 Ways to Put Your Landscape to Rest for the Winter by Jennifer Pries #TheWellnessUniverse #WUVIP #WUWorldChanger #Landscape
Environmental, The Wellness Universe Blog, UncategorizedDecember 3, 2020

5 Ways to Put Your Landscape to Rest for the Winter

By Jennifer Pries

You’ve put in some hard work in developing the perfect nighttime routine for yourself; taking the time for skincare, reading, planning for the next…

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The Perseids Meteor Shower by Jennifer Pries #TheWellnessUniverse #WUVIP #WUWorldChanger #MeteorShower
Environmental, The Wellness Universe Blog, UncategorizedAugust 9, 2020

The Perseids Meteor Shower

By Jennifer Pries

Who doesn’t love a good celestial event shared with loved ones? Back in August of 2017, I had the rare opportunity to view the…

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Hydrangea Pruning: A Mystery Solved by Jennifer Pries #TheWellnessUniverse #WUVIP #WUWorldChanger #Hydrangea
Environmental, The Wellness Universe Blog, UncategorizedJuly 4, 2020

Hydrangea Pruning: A Mystery Solved

By Jennifer Pries

There is often a lot of confusion around pruning this Southern classic. When do I prune? Do I prune the stems to the ground?…

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Composting: How to Turn Kitchen Scraps into Black Gold by Jennifer Pries #TheWellnessUniverse #WUVIP #WUWorldChanger #Composting
Environmental, The Wellness Universe Blog, UncategorizedJune 5, 2020

Composting: How to Turn Kitchen Scraps into Black Gold

By Jennifer Pries

You may have noticed a growing trend among your neighbors, all of a sudden, they’re outside in their yards planting summer flowers. They come…

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6 Indoor Plants to Add to Your Home by Jennifer Pries #TheWellnessUniverse #WUVIP #WUWorldChanger #Plants
Environmental, The Wellness Universe Blog, UncategorizedMay 15, 2020

6 Indoor Plants to Add to Your Home

By Jennifer Pries

Since most of us are safe at home these days, it may be the perfect time to spruce up the space you spend the…

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Get Your Landscape in Shape with Late Winter Pruning #TheWellnessUniverse #WUVIP #WUWorldChanger #Pruning
Environmental, The Wellness Universe Blog, UncategorizedMarch 10, 2020

Get Your Landscape in Shape with Late Winter Pruning

By Jennifer Pries

Author’s Disclaimer: This article is written from the perspective of gardening in the U.S. Southeast. While I am writing from Zone 7, the information…

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4 Popular Types of Mulch and Their Benefits by Jennifer Pries #TheWellnessUniverse #WUVIP #WUWorldChanger #Mulch #EarthDay
Environmental, The Wellness Universe Blog, UncategorizedApril 21, 2019

4 Popular Types of Mulch and Their Benefits

By Jennifer Pries

Tomorrow, April 22nd is Earth Day, and there’s no better way to celebrate than to do something good for your landscape or for the…

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Top 3 Plants to Grow in Your Kitchen Garden by Jennifer Pries #TheWellnessUniverse #WUVIP #WUWorldChanger #Kitchen #Garden #IndoorGarden
Environmental, The Wellness Universe Blog, UncategorizedMarch 20, 2019

Top 3 Plants to Grow in Your Kitchen Garden

By Jennifer Pries

For most, a “kitchen garden” may mean a patch of tomatoes and cucumbers in the summer and that’s that. While there’s nothing wrong with…

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Disclaimer: The entire contents of this website are for entertainment purposes only and based upon the opinions of the owners, unless otherwise noted. Content is based upon the opinions of the respective author and contributors. The information on The Wellness Universe is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice in part or in whole. It is intended as a sharing of knowledge and information from the research and experience of the owners and their community. The owners encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. WU Blog Sponsored by: Spiral Design

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