How to Cope Amidst the Gloom
Mother Nature has brought the world to its knees with COVID-19 but not out of a desire to punish, but rather to teach. She…
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Understanding Your Chakras and their Meanings
Chakras are real! They are not some abstract creation of the fertile imagination of some ancient sage. Neither are they a secret trick to…
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The Power of A Spiritual Practice Part 3
The Power of A Spiritual Practice Part 3: Ashtanga Yoga — Late joining this series? Catch up from the beginning with Part 1 or from…
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The Power of A Spiritual Practice Part 2
Forget not that the earth delights to feel your bare feet and the winds long to play with your hair. — Kahlil Gibran We…
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The Power of A Spiritual Practice Part 1
More important than what is behind you and what is ahead of you is what is IN you! Seek it and centered in it…
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4 Tips on How to Become Worry Free
Everything is a thought; worry is a thought that will not go away. When you can to let go of “the coffee was good,”…
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