Making Better Personal Choices for Business Success Anna and I hope you’re enjoying our series on better business development. We’re always interested in up-leveling our game and sometimes had to do that by the live-and-learn strategy. We offer you some thoughts, insights, and tips from a place of genuinely hoping you don’t have to make […]
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What lurks in the shadows of your life, depletes your energy, sacks your concentration, and challenges your self-esteem? Many friends, co-workers, and family members talk about it, others deny its existence. Some even consider it a silent killer. This thing is no joke. If you live with too much of it, it can kill you
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The term happiness is used in the context of mental or emotional states, including positive or pleasant emotions ranging from contentment to intense joy. It is also used in the context of life satisfaction, subjective well-being, eudaimonia, flourishing and well-being. (source: https://en.wikipedia.org/wiki/Happiness ) What is the International Day of Happiness? It’s a day to be
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Learn to calm down the winds of your mind, and you will enjoy great inner peace. ~Remez Sasson The mind. It has an especially important task. It helps us think. This is a good thing, but sometimes it goes into overdrive and floods with too much information and ideas, some accurate, some not so accurate.
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Happiness is something we all strive for, but what is it exactly? Genuine happiness is difficult to describe because joy and feeling satisfied are different for each of us. You may feel happy meeting your friends for drinks while I feel happy enjoying a quiet walk on the beach or you may enjoy a seven-course
A Better Virtual Coffee: Start a New Relationship That Will Build Your Business, Not Ruin Your Reputation In this five-part blog series, Founder of The Wellness Universe, Anna Pereira, and CEO of Brave Healer Productions, Laura Di Franco, will be offering their best tips, secrets, strategies, and lessons on business development. These are topics we’ve
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The Wellness Universe recognizes and celebrates International Women’s Day alongside the United Nations. Sharing with you the theme and events for this year, we are sharing what was posted on the UN’s websites. Officially recognized by the United Nations in 1977, International Women\’s Day first emerged from the activities of labor movements at the turn
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Do you feel the need to change or improve on something in 2021? 2020 was a year unlike any other, which is more reason to choose a word for the year! A word for the year is a focus word that summarizes what you need more of, what you want to focus on, or what
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As we close out the dark tunnel we called 2020, many of us are holding onto the promise that 2021 will be better. With the pandemic still looming around us without a clear end in sight, now is the perfect time to focus on all things positive. To help you get started, we\’ve compiled a
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Dr. Dolores L. Fazzino, DNP, RN, Nurse Practitioner, Medical Intuitive, Lifestyle and Wellness Coach, Speaker, and #1 International Best-Selling Author reads her chapter from the best-selling book, The Wellness Universe Guide to Complete Self-Care- 25 Tools for Stress Relief, Chapter 25, Stress and The Highly Sensitive Person: Moving Beyond Surviving to Thriving. You don’t want
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