Welcome to ‘Trailblazing Wellness” with Janette Stuart, Author, Angelic Practitioner, and member of The Wellness Universe. The Wellness Universe is a resource and community of amazing humans we call WU World-Changers! Our members are vetted teachers, therapists, transformational leaders, coaches, and guides who support well-being and help us further our vision of achieving global peace […]
Trailblazing Wellness with Janette Stuart Read More »
Each year on September 10th, people around the world come together to recognize World Suicide Prevention Day (WSPD)—a day dedicated to raising awareness about suicide, reducing stigma, and promoting actions that can help save lives. Established by the International Association for Suicide Prevention (IASP) in conjunction with the World Health Organization (WHO), this day serves
World Suicide Prevention Day – A Global Effort to Save Lives Read More »
Welcome to ‘Trailblazing Wellness” with Dr. Pamela J. Pine, Director, Stop the Silence® — A Department of the Institute on Violence, Abuse, and Trauma (IVAT), Author, Artist, Speaker, and member of The Wellness Universe. The Wellness Universe is a resource and community of amazing humans we call WU World-Changers! Our members are vetted teachers, therapists,
Trailblazing Wellness with Dr. Pamela J. Pine Read More »
In our ever-changing world, it seems as though the pace of life is moving increasingly faster, working itself into a whirlwind. The need for self-care, mental health, and prevention is quickly becoming a necessity for survival. We all want to live healthier, more peaceful lives, but where do we go for help? And if you
Upleveling Wellness Featuring Carol Pilkington Read More »
In our ever-changing world, it seems as though the pace of life is moving increasingly faster, working itself into a whirlwind. The need for self-care, mental health, and prevention is quickly becoming a necessity for survival. We all want to live healthier, more peaceful lives, but where do we go for help? And if you
Upleveling Wellness Featuring Linda Dieffenbach Read More »
In our ever-changing world, it seems as though the pace of life is moving increasingly faster, working itself into a whirlwind. The need for self-care, mental health, and prevention is quickly becoming a necessity for survival. We all want to live healthier, more peaceful lives, but where do we go for help? And if you
Upleveling Wellness Featuring Janette Stuart Read More »
In our everchanging world, it seems as though the pace of life is moving increasingly faster, working itself into a whirlwind. The need for self-care, mental health, and prevention is quickly becoming a necessity for survival. We all want to live healthier, more peaceful lives but where do we go for help? And if you
Upleveling Wellness Featuring Leah Skurdal Read More »
In our everchanging world, it seems as though the pace of life is moving increasingly faster, working itself into a whirlwind. The need for self-care, mental health, and prevention is quickly becoming a necessity for survival. We all want to live healthier, more peaceful lives but where do we go for help? And if you
Upleveling Wellness Featuring Nancy Stevens Read More »
In our everchanging world, it seems as though the pace of life is moving increasingly faster, working itself into a whirlwind. The need for self-care, mental health, and prevention is quickly becoming a necessity for survival. We all want to live healthier, more peaceful lives but where do we go for help? And if you
Upleveling Wellness Featuring Elizabeth Kipp Read More »
Health and wellbeing are influenced by the ability to clear inflammation from the body quickly and regulate the nervous system to offset stress and maintain homeostasis. While both men and women are affected by inflammation and stress, women have biological cycles each month, similar to the Earth and the seasons. As human animals our biology
The Impact of Stress on Women’s Health and What You Can Do About It Read More »
