The Wellness Universe Blog

Choosing Safe Toys: A Guide for Parents During the Holiday Season

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The Importance of Toy Safety The holiday season brings joy and excitement, especially for children eagerly awaiting new toys. However, selecting safe and age-appropriate toys is critical to ensuring that joy doesn’t turn into an accident or injury. According to the Consumer Product Safety Commission (CPSC), over 200,000 toy-related injuries are treated in emergency rooms […]

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Trailblazing Wellness with Janette Stuart

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Welcome to ‘Trailblazing Wellness” with Janette Stuart, Author, Angelic Practitioner, and member of The Wellness Universe. The Wellness Universe is a resource and community of amazing humans we call WU World-Changers! Our members are vetted teachers, therapists, transformational leaders, coaches, and guides who support well-being and help us further our vision of achieving global peace

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World Suicide Prevention Day – A Global Effort to Save Lives

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Each year on September 10th, people around the world come together to recognize World Suicide Prevention Day (WSPD)—a day dedicated to raising awareness about suicide, reducing stigma, and promoting actions that can help save lives. Established by the International Association for Suicide Prevention (IASP) in conjunction with the World Health Organization (WHO), this day serves

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Trailblazing Wellness with Dr. Pamela J. Pine

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Welcome to ‘Trailblazing Wellness” with Dr. Pamela J. Pine, Director, Stop the Silence® — A Department of the Institute on Violence, Abuse, and Trauma (IVAT),  Author, Artist, Speaker, and member of The Wellness Universe. The Wellness Universe is a resource and community of amazing humans we call WU World-Changers! Our members are vetted teachers, therapists,

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The Impact of Stress on Women’s Health and What You Can Do About It

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Health and wellbeing are influenced by the ability to clear inflammation from the body quickly and regulate the nervous system to offset stress and maintain homeostasis. While both men and women are affected by inflammation and stress, women have biological cycles each month, similar to the Earth and the seasons. As human animals our biology

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