HOW TO IDENTIFY FALSE BELIEFS THAT MAY BE HOLDING YOUR LIFE HOSTAGE

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Are Your Beliefs True or False?

As we grow and evolve, beliefs that were once true for us become false. What used to work, no longer works. We may become stuck and stagnant and lose our clarity along the way. In order to restore clarity and begin to create the life we were born to live, we must stop and reflect on what our beliefs systems are and how they impact our ability to move forward with ease. 

In my book Heal YOU, Healing Practices for a Fulfilled and Purposeful Life, I share lessons learned as I healed from some of the biggest false beliefs that I lived as my truth and that influenced every decision I made. As I peeled back the layers and became more aware of my true beliefs, I realized why I had attracted so much chaos and pain in my life. Although it was challenging, I was committed to changing my life and becoming more of my authentic self. 

I would like to introduce you to the tools that helped me discover my core truth and change my life from painful to purposeful. Inside my book’s powerful healing testimonial, I have included the 26 tools that helped me overcome the pain of depression, grief, poverty, stress, and anxiety. This sharing has not only changed my life but the lives of others who have used these tools to overcome and find their inner peace, joy, and abundance. I encourage you to purchase this gift to give yourself or your loved one an opportunity to gain new tools so that you can heal your pain, shift your relationships, and reveal your purpose.

To support you in beginning your healing journey I am sharing with you below one of the biggest false beliefs that I had to overcome. My biggest help was to work with the tools inside of the Heal YOU, Healing Practices for a Fulfilled and Purposeful Life book and workbook. These tools helped me identify my false beliefs and find my true beliefs and begin to practice and live in them. 

Here is the belief I referred to above along with a brief exercise that can support you on your journey to healing and wholeness. 

False Belief #3 

I won’t be ready for the relationship, friendship, or partnership of my dreams until I am completely healed.

Here are some signs that this is a part of your belief system.

  •  You believe you have to achieve a certain goal or have a particular title before you can have what you desire.
  •  You feel unworthy of having what you want.
  •  You do your personal work simply to arrive at a point of completion.

The true belief and lesson learned here are that when I decided I was ready and willing to do my personal healing work, I discovered my authentic self and found my path to purpose and peace.

Oftentimes we think that being “ready” means we will be free of pain, free of shadows, free of challenges. Healing is a journey, not a destination. We can become aware of the powerful gifts that are hidden in the shadows of our healing process and free ourselves from the false beliefs that are holding us hostage. Only then we can begin to live in harmony with our shadows and our light and become more authentic and relaxed in being ourselves. 

The Heal YOU, Healing Practices for a Fulfilled and Purposeful Life Holiday Gift Set provides 26 unique tools ranging from forgiveness to self-love to support you in releasing the false beliefs and discovering your core truth, and in beginning the journey to finding your true purpose. 

Here is a quick exercise from Heal YOU, Healing Practices for a Fulfilled and Purposeful Life. You can begin to identify your false beliefs and change them into newer, truer beliefs that you can practice each day.

Exercise

Make two columns on your page. The first column is for false beliefs and the second one is for newer or truer beliefs. Write down the false belief. Ask yourself, “Is this the truth?” If the answer is no, create a new belief and make it an affirmation that you can speak daily to begin to practice your new belief. Here is an example to help you get started,  False belief: I don’t have enough. New belief: I have more than enough. 

Choosing to begin the healing process can be difficult, however, when you have the right tools and support, you can change your life, change your relationships, and change your mind. You can Heal YOU!

Bonus offer: Order now and receive our 26 5-Minute Moment Inspirational Videos.

Healing YOU Gift Offer

All information, content, and material is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. The information supplied through or on this page, or by any representative or agent of The Wellness Universe, is for informational purposes only and does not constitute medical, legal, or other professional advice. Health-related information provided through this website is not a substitute for medical advice and should not be used to diagnose or treat health problems or to prescribe any medical devices or other remedies. The Wellness Universe reserves the right to remove, edit, move or close any content item for any reason, including, but not limited to, comments that are in violation of the laws and regulations formed pursuant to the Federal Food, Drug, and Cosmetic Act. None of the posts and articles on The Wellness Universe page may be reprinted without express written permission.


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How to Keep Moving Forward

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