Making New Friends as an Adult

Making friends can be challenging at any age, but as we grow older, it can become even more difficult. We may have lost touch with old pals, moved to a new city, or found ourselves in a different phase of life than our current friends. However, it is never too late to make new connections and build meaningful relationships. Here are some tips on how to make companions as an Adult.

Join Clubs and Groups

One of the easiest ways to make colleagues is by joining clubs and groups that align with your interests. This could be anything from a book club, running group, or a cooking class. By participating in activities, you enjoy, you are more likely to meet like-minded individuals who share your passions.

Attend Networking Events

Attending networking events in your industry or field can also be a great way to meet new people. Even if you are not actively looking for a job, attending these events can lead to new connections and friendships. Be open to striking up conversations and be sure to exchange contact information to keep in touch.


Volunteering is not only a great way to give back to your community, but it can also help you make new buddies. Whether it is at a local animal shelter, food bank, or community center, volunteering can connect you with other individuals who share your desire to make a difference.

Take Classes

Taking classes at a local community center or college can also be a great way to meet new people. Whether it is learning a new language, taking a pottery class, or attending a writing workshop, taking classes can introduce you to new individuals with similar interests.

Attend Social Events

Attending social events like parties, concerts, and festivals can also be a great way to make new pals. Be open to meeting new people and striking up conversations. If you are feeling particularly outgoing, you could even host your own event and invite people you would like to get to know better.

Join Online Communities

In today’s digital age, online communities can be a great way to make new friends. Whether it is through social media, online forums, or video game groups, there are many ways to connect with people who share your interests online. Just be sure to use caution when meeting individuals you have only interacted with online.

It is never too late to build new relationships. By joining clubs and groups, attending networking events, volunteering, taking classes, attending social events, and joining online communities, you can expand your social circle and make new connections. Remember, the key to making new comrades is being open, friendly, and willing to put yourself out there.

Join us to learn about Creating Joyful Relationships with WU Expert Carol Pilkington

Live on April 13th at 6 pm.

Here are a few articles you may find helpful:
  1. How to Make, and Keep, Friends in Adulthood by The New York Times
  2. 20 Simple Ways To Make Friends As An Adult, Recommended By Experts” By MBGrelationships
  3. How to make friends as an Adult” by Psyche

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