I remember a time when I was so stressed out. I felt like I was trapped and lost in a dark closet. I couldn’t find the doorknob. Heck, I couldn’t even find the door. Dark shrouded the entire space like an all-enveloping cloak. I couldn’t find even the tiniest hint of light – anywhere. Yet, a part of me knew that I had to keep searching for the light and for a way out. A part of me knew there was an exit. I searched, and I searched. The tension had wrapped itself up in me like one of those toy tops I used to play with as a child.
I finally found the key to unlocking the door to the prison I found myself in – I no longer looked away from all that was inside of me that I had tried to ignore, deny, repress, distract myself from, or numb out. From that day on, I have been on a long journey inward. This is my final frontier, the great undiscovered country of Elizabeth. I had to learn to surrender to all that was living inside of me.
Captivity is a mentality. It was a thing I carried with me. It’s hard to understand how confusing freedom is when you have been a prisoner for so long. It’s hard to understand how hard it is to grasp that you even have the choice to act. It’s hard to understand how unimaginable the sun is if you’ve been living underground for years.
Look at the courage and the extraordinary force it takes to break out of the inertia of being such a prisoner for so long and the action that one must take to change the momentum, the course of one’s trajectory, from the unimaginable to the exquisite knowing of real freedom.
The WHY of my mission in life, which has become a business, is to encourage commitment, integrity, and self-love and promote peace and ease by offering effective ways to adapt easefully to the changes life brings, creating health, wellness, and joy.
I help people find the light when they find themselves lost in the darkness of their pain – no matter its origin.
The path through healing from trauma and the pain that follows from it – is known. And there are reliable and effective tools to help effect that healing. This knowledge and having teachers to help me apply them properly was beyond uplifting for me. By traveling this path myself, I learned how to use them skillfully. It is a distinct honor to be in a position where I can now offer such tools to others who are on their own search to find their way out of the darkness.
I help people suffering from any chronic pain – physical, emotional, psychological, or spiritual – achieve healing and thrive in life beyond suffering. Chronic pain changes the brain, so I offer modalities that heal those changes and help people release the grip of chronic pain through Ancestral Healing, Historical Trauma Healing, Compassionate Inquiry, Addiction Recovery Coaching, and Yoga and Meditation.
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Elizabeth is a Health Facilitator, Empowerment Coach, EFT/Tapping and Ancestral Clearing Practitioner, and Kundalini Yoga Teacher, helping people to step into the power of their own healing. She has turned her attention as a patient advocate and health facilitator in service to the alarmingly high population of people who suffer from stress, chronic pain, and the quest for a life free from suffering.
