The Wellness Universe QOTD for March 6th by Jacqueline Conroy
Enjoy The Wellness Universe Quote of the Day by Jacqueline and find more inspiration on her page. Here is her expanded thought…
Projections can be disturbing or comforting, however, they are illusions of your mind rather than reality. An illusion is created by your mind’s desires, expectations and needs rather than the beautiful reality of life. Illusions are ephemeral, a fleeting dream or “selfie-movie”, when from the mind.
When I find myself stuck in a judgement of another, I like to turn this around and ask myself these simple questions:
“Is what I see in the other really something that belongs to me?”
“Am I hanging on to something or some experience stuck in me that needs clearing?”
“Is the pain and disappointment I feel due to the loss of a dream that my mind created, rather than my reality?”
Beauty and ugliness are a projection of love or hate.
Awareness is taking responsibility for my own projections. Holding onto unmet expectations or needs provides me with an opportunity to raise my self-awareness. Self-love and self-compassion allow me to explore my projections in an honest, kind and gentle way.
Is your vision clear or clouded by what you want to see?
Is your “reality” a projection of your judgement or love?
Visit and see more from Jacqueline at www.facebook.com/jacquelineconroytalkingtherapies
Visit www.TheWellnessUniverse.com for people supporting
Emotional Wellness http://goo.gl/Z3EQcy
Environmental Wellness http://goo.gl/BO6qLP
Intellectual Wellness http://goo.gl/R1v1dc
Occupational Wellness http://goo.gl/QFF2xM
Physical Wellness http://goo.gl/aGfYU6
Social Wellness http://goo.gl/oYZALZ
Spiritual Wellness http://goo.gl/TyXSbQ
Join Us if you contribute to a Better World! http://goo.gl/PQyzFA
The Wellness Universe is your resource for health, wellness, well-being, and transformation. We serve and support professionals who make the world a better place and individuals and groups who seek their best life.
A woman owned company; having the vision in 2013, Anna Pereira launched the first directory in 2015 bringing together a community of members making the world a better place to be found by those seeking their best life. The Wellness Universe has grown since then to be a one-stop shop for total wellness support! We are a vetted community, online directory, book publisher, resource center, event producer, content platform, and so much more, supporting whole-health and well-being on a global scale.
The Wellness Universe is a home that connects industry professionals in the health, wellness, and well-being fields to seekers of total well-being. WU provides our WU World-Changer members with peer support, Wellness Universe produced events (live and online), projects, visibility, business mentoring, and community. Through The Wellness Universe our WU World-Changer members serve WU Friends, seekers of health, wellness and transformation, with coaching, workshops, content and more.
The Wellness Universe provides individuals and groups seeking their best lives with access to our members, wellness content, educational resources, and guidance in all areas of wellness to transform visions of how they want to live life into the life they experience.
Through the directory, WU Featured Blog, SoulTreat wellness retreat, Self-Care Books, group well-being programs, and online learning center, The Lounge, The Wellness Universe provides many avenues to support whole health, mind, body, spirit and planet.