What a game-changer Soccerex Miami 2023 turned out to be! If you missed out on the event, don’t sweat it, we’ve got the full recap for you. Let’s dive into how wellness is reshaping the world of soccer, one goal at a time.
Soccerex Miami 2023 broke records, and The Wellness Universe was right at the heart of it where we explored various dimensions of wellness, from mindset shifts to improving organizational cultures. Here’s what you need to know.
What Is Culture Rehab?
Culture rehab is aimed at creating healthy organizational cultures. Seeing how even small corporate culture shifts can significantly impact performance was eye-opening.
Tangible Solutions
The Wellness Universe’s booth was abuzz with activity. We provided tangible solutions to improve well-being in the soccer ecosystem. From self-care demos to wellness surveys, there was something for everyone.
Moving Forward
If Soccerex were a trailer, a feature film of wellness solutions would be its future. Be on the look out for our upcoming programs and initiatives to transform wellness in sports.
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The role of wellness in soccer is evolving, and The Wellness Universe is at the forefront of this change. Soccerex Miami 2023 may be over, but the journey towards a healthier, happier sports ecosystem has just begun.
Additional Resources
- The relationship between wellness, training, and match load in professional male soccer players. The studies measured fatigue, sleep quality, muscle soreness, stress, and mood. https://www.researchgate.net/publication/372781255_The_relationship_between_wellness_and_training_and_match_load_in_professional_male_soccer_players
- A similar Comparison of Match Load and Wellness between Friendly and World Cup Matches in Elite Female Soccer Players https://www.mdpi.com/2076-3417/13/3/1612
Future Initiatives in Wellness as we head into 2024.
Across all sports, from youth, to college, to the pros, preparing athletes for grueling seasons has moved to a new level. The trend today is for teams to create wellness programs. By that, we mean a comprehensive approach that relies on specialists to design programs that enhance individual player nutrition, sleep, long-term health, mental health, and mindfulness. Precision wellness starts at the beginning of the season and continues throughout the off-season. In fact, it never stops because wellness isn’t seasonal, cyclical, or isolated.
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