MAKING WAVES – Aquatic Fitness for Arthritis Sufferers

Arthritis in The U.S. For adults and children living with arthritis, aquatic exercise programs offer targeted components to help reduce joint pain and stiffness, and maintain or improve joint mobility, muscle strength, and functional ability. In the U.S., more than 100 types of arthritis autoimmune diseases affecting over 54,000,000 adults. The two most common are …

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