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The Wellness Universe Blog -
  • Emotional
    • Life’s Blank Spaces
      Life’s Blank Spaces
    • 10 Ways to Increase Joy in your Life
      10 Ways to Increase Joy in your Life
    • Call Me A Woman: Parenting (and Living) With Soul – It’s About Purpose, Love, and Pure Potential
      Call Me A Woman: Parenting (and Living) With Soul – It’s About Purpose, Love, and Pure Potential
  • Environmental
    • Mother Nature Comes for Us
      Mother Nature Comes for Us
    • Trust Your Animal Instincts: The Owl
      Trust Your Animal Instincts: The Owl
    • Trust Your Animal Instincts: The Snake
      Trust Your Animal Instincts: The Snake
  • Intellectual
    • Life’s Blank Spaces
      Life’s Blank Spaces
    • Are You Attracting Or Repelling Wealth?
      Are You Attracting Or Repelling Wealth?
    • Trust Your Animal Instincts: Fly Above Negativity by Keeping Your Vibe High
      Trust Your Animal Instincts: Fly Above Negativity by Keeping Your Vibe High
  • Occupational
    • Are You Attracting Or Repelling Wealth?
      Are You Attracting Or Repelling Wealth?
    • Can Anyone Achieve Their Dreams?
      Can Anyone Achieve Their Dreams?
    • Business Energetics: Why you Need to Birth your Business out of your Energy Field
      Business Energetics: Why you Need to Birth your Business out of your Energy Field
  • Physical
    • 6 Tips to Improve Your Night’s Sleep
      6 Tips to Improve Your Night’s Sleep
    • Velodrone No More!
      Velodrone No More!
    • Recognizing the Long-Term Effects of Stress
      Recognizing the Long-Term Effects of Stress
  • Social
    • Trust Your Animal Instincts: Fly Above Negativity by Keeping Your Vibe High
      Trust Your Animal Instincts: Fly Above Negativity by Keeping Your Vibe High
    • How To Speak with Someone in Chronic Pain
      How To Speak with Someone in Chronic Pain
    • Celebrating Women’s Equality Day with Afghanistan in Our Hearts
      Celebrating Women’s Equality Day with Afghanistan in Our Hearts
  • Spiritual
    • 30 Angel Affirmations for November 2021
      30 Angel Affirmations for November 2021
    • Energy Forecast for November 2021 with Mitchell Osborn
      Energy Forecast for November 2021 with Mitchell Osborn
    • Ancestral Clearing® It’s Not All About You
      Ancestral Clearing® It’s Not All About You
  • All

Jacqueline Solimini

Jackie Solimini is a Wellness Counselor, Health Educator, and Fitness Trainer. She is the Principal of Superformance Wellness Counseling @ https://www.superformance.online. Jackie specializes in helping people lead happier, healthier lives through improved nutrition and emotional and physical well-being and fitness.

25 Tools to Achieve Anything, Emotional, Physical, SocialJune 10, 2021

Love the Ones You’re With

By Jacqueline Solimini

The word friend means different things to different people. To some, a friend is someone who is keenly aware of the other person’s intellect,…

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Articles, PhysicalFebruary 16, 2021

MAKING WAVES – Aquatic Fitness for Arthritis Sufferers

By Jacqueline Solimini

Arthritis in The U.S. For adults and children living with arthritis, aquatic exercise programs offer targeted components to help reduce joint pain and stiffness,…

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26 Days of Happiness Series, EmotionalFebruary 5, 2021

CHOOSE HAPPINESS

By Jacqueline Solimini

Welcome to the 26 Days of Happiness! Today is day 19. Please meet featured author Jacqueline Solimini from the soon to be released book: The Wellness Universe…

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Middle-Age Spread: 5 Ways to Reduce Your Waistline by Jacqueline Solimini #TheWellnessUniverse #WUVIP #WUWorldChanger #Spread #Waistline
Articles, Physical, The Wellness Universe BlogAugust 15, 2020

Middle-Age Spread: 5 Ways to Reduce Your Waistline

By Jacqueline Solimini

Middle-Age Spread Adult men and women begin to lose muscle mass naturally at about age 40. At this age, many people experience a steady…

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Disclaimer: The entire contents of this website are for entertainment purposes only and based upon the opinions of the owners, unless otherwise noted. Content is based upon the opinions of the respective author and contributors. The information on The Wellness Universe is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice in part or in whole. It is intended as a sharing of knowledge and information from the research and experience of the owners and their community. The owners encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. WU Blog Sponsored by: Spiral Design

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