In Prevention Always Wins – Part 1, we discussed six powerful ways to prevent unwellness from manifesting in your life and body and the benefits they bring to you. As previously mentioned, stress arises as the first sign that unwellness is developing, but it is only showing up to get your attention to care for […]
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You’ve probably heard the saying, “attitude is everything,” but did you know it can have a tremendous effect on how you feel, your health, and even how long you live? It’s true! Staying positive, optimistic and upbeat can influence your outlook on life, recovering from a setback or whether you stick to a project, a
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The Wellness Universe Quote of the Day by Jennie Dennison Enjoy The Wellness Universe Quote of the Day by Jennie and find more inspiration on his page. Here is his expanded thought… For all of us, whether we suffer from mental health struggles or not, our attitude and outlook play such an important part
The Wellness Universe Quote of the Day by Jennie Dennison Read More »
