childhood trauma

Inspired by 25 Tools for Life: Reclaiming Your Personal Power

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Meet Linda Dieffenbach, Founder of Wellness in Harmony and the Empowered Goddess Tribe, Personal Transformation Coach & Healing Arts Practitioner.  In the soon-available book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Life, Linda  shares her journey of healing and empowerment through inner child work. The Wellness Universe (WU): Hello Linda, please tell us about […]

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Nurturing Your Inner Child: A Guide to Healing Childhood Trauma

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Childhood trauma can leave deep emotional wounds that continue to impact us into adulthood. These wounds, often stemming from unmet emotional needs, can manifest in various ways, affecting our behavior, relationships, and overall well-being. However, healing from childhood trauma is possible through a process called reparenting. In this blog, we will explore the concept of

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The Far-reaching Impact of Childhood Trauma in the Workplace

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Our childhood experiences often shape who we become as adults, and this includes our professional lives. Childhood traumas, such as abuse, neglect, and significant losses, can have a profound effect on our behavior, emotions, and overall well-being, even in the workplace. While we may try to separate our personal and professional lives, research and studies

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Childhood Trauma: Unravelling the Impact of Early Adversity

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Childhood is often perceived as a time of innocence and carefree joy. However, for many children, their early years may be fraught with distressing experiences that leave lasting scars. Childhood trauma refers to adverse events and experiences that disrupt a child’s sense of safety, stability, and emotional well-being. These events can range from physical or

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Conquering Pessimism with Lolita Guarin

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Anna Pereira, CEO of The Wellness Universe has a candid and inspiring conversation with Best-Selling Author and Stress Management Expert Lolita Scesnaviciute Guarin. Lolita is a lighthouse for adult children of addicts seeking to understand how childhood trauma holds them back from their desired success and gives them resources to claim health, happiness, and healing.

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Linda Dieffenbach Interview Slide

In conversation: Healing from Childhood Trauma

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Anna Pereira, CEO of The Wellness Universe in conversation with Linda Dieffenbach, Healing Arts Expert. Joins us as Linda shares her inspiring story and what helped her heal and suture the deep wounds she carried through life from childhood trauma. Launching LIVE 4/18/23: Understanding How Your Chakras Influence Your Life. Enroll today: https://bit.ly/HealYourChakraswLindaD All information,

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Self-Care True Stories: Healed From Shame

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Overcoming unimaginable challenges through self-care, transformational and wellness leaders from The Wellness Universe share their stories with the goal of inspiring you to live your best life. Join us on Self-Care True Stories. In this series, we look to wellness leaders, gurus, and experts to light the way for us. Direct us. Guide us. What

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