Words are powerful. They can be the difference between reaching our goals or sabotaging them. Alongside that, there’s the impact they have on our bodies. Our bodies respond to energy and vibration. Words contain energy and vibration. So, when we use words that feel heavy in our bodies we feel that heavy energy around our …
In Prevention Always Wins – Part 1, we discussed six powerful ways to prevent unwellness from manifesting in your life and body and the benefits they bring to you. As previously mentioned, stress arises as the first sign that unwellness is developing, but it is only showing up to get your attention to care for …
Many of you are angry with the world; angry with your spouse or partner; your children; your boss; even yourself. What is the source of your anger? You may think it is because of something that is happening outside of yourself, and we are here to tell you that all anger, just like every other …
Messages from the Light – Where Does Anger Come From? Read More »
Everyone is feeling some degree of emotional turmoil, confusion, stress or anxiety during the pandemic we are currently experiencing. Feeling these types of emotions is completely natural, but sometimes the stress or anxiety lasts a wee bit longer than needs be. This makes it difficult to feel calm and at peace and, if we can\’t …
8 Ways to Feel Calm and Peace During Our Current Circumstances Read More »
To me or for me, that is the question. Circumstances are real; good or bad, expected or unexpected, they occur every day and are experienced by everyone. Some may be more tragic than others, but at the moment, they are exactly as they are, external events that cause a shift or sudden disruption to life …
