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Woman looking in a mirror on a beach

Reframe Your Self-Image: A 3-Step Personal Inventory Exercise

The fact that someone else loves you doesn’t rescue you from the project of loving yourself. – Sahaj  Kohli Living a beautifully, balanced life starts with how comfortably you live in your body and in your ability to truly see yourself… your unique self. This personal “seeing” takes shape as your self-image. Self-image is one of …

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The Wellness Universe Quote of the Day by Kim Bayne

The Wellness Universe Quote of the Day by Kim Bayne   Enjoy The Wellness Universe Quote of the Day by Kim and find more inspiration on her page. Here is her expanded thought…   ~Love your lips for they help you speak words of truth. ~Love your eyes for they help you see the Beauty …

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