Health Commitment

Healthy Lifestyle: 10 Ways for Women to Stay Committed

Articles, Physical, The Wellness Universe Blog / By

“Commitment leads to action. Action brings your dream closer.” – Marica Wieder How do you navigate, let alone stay committed to your health, given the overload of well-intended lifestyle and health information that is available on every platform, 24/7?  With so much to sort and sift through, information overload can place a stronghold on our …

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10 Tips to Help You Honor Your Health Commitment

Articles, Physical, The Wellness Universe Blog / By

To keep the body in good health is a duty; otherwise, we shall not be able to keep our mind strong and clear.  — Buddha You are owning your self-care and enjoying the results. Your life is going well, and you plan to “…,” when unexpectedly life happens outside your control. This setback stops all that …

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