Negative Thoughts

Who Owns These Instrusive Thoughts?

Who Owns These Thoughts? | Life Mastery Soul Memos with David McLeod

Welcome to Life Mastery Soul Memos, Episode 69! Each month, WU World-Changer and Life Mastery Coach, David McLeod, shares a new soul memo with you! Episode 69, May 2026: Who Owns These Thoughts? Have you ever been enjoying a perfectly good afternoon, maybe just sipping on a coffee, when your mind decides to take a

Who Owns These Thoughts? | Life Mastery Soul Memos with David McLeod Read More »

coffee with napkin saying leave negativity behind

4 Steps to Leaving Your Negative Thinking Patterns Behind

Unlearning negative thinking can be thought of as unraveling a tightly bound rope and pulling apart each thread in order to “un-create” the old and re-create something new. It calls for challenging your current beliefs and outlooks on life to see if they really resonate with you or if they’re just a loop playing from

4 Steps to Leaving Your Negative Thinking Patterns Behind Read More »