Part 1

Prevention Always Wins Part 1

Articles, Physical, The Wellness Universe Blog / TheWellnessUniverse

Stress is the first sign that unwellness is on the way. It’s a signal for us to slow down and observe ourselves so we can prevent any further damage or struggle within our bodies, minds, and lives. Unfortunately, we often don’t know that it’s trying to get our attention to show us where we need […]

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5 Ways Akashic Records can Transform Your Life Part 1

Articles, Spiritual, The Wellness Universe Blog / Lisa Barnett

Have you ever had one of those months? Or worse yet, one of those years? Just when you think you have your life all figured out, everything comes crumbling down. You feel like a fighter down for the count and the Universe keeps punching. Why is this happening? You’ve been working on yourself, trying to

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