Have you ever felt like you’re just spinning your wheels, working hard but not really getting anywhere? It’s a feeling many of us know too well. That sense of being stuck in the same old routines, despite wanting more for ourselves, can be really tough to shake off. But here’s the good news: moving past […]
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Meet Miché Meizner, a Master Healing Facilitator, Spiritual Mentor, and Life Coach. In the soon-available book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Life, Miché shares her journey from seeking to “save the world” to discovering the power of self-love and self-acceptance as the foundation for true healing. The Wellness Universe (WU): Hello
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Welcome to Life Mastery Soul Memos, Episode 52! Each month, WU World-Changer and Life Mastery Coach David McLeod shares a new soul memo with you! Episode 52, December 2024: No More Excuses! In every moment of life, we are faced with choices. Some choices are trivial, like what to eat for lunch, while others are
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Meet Jean Voice Dart, MS, CAPT, Expressive Arts Specialist. In the soon-available book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Life, Jean shares her transformative tool, “Immersive Creative Arts: a Three Minute Trauma Transformation,” which helped her turn personal trauma into a lifelong passion for healing. Dive into her inspiring journey, discover
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Meet Janette Stuart, an Angelic Practitioner and Self-Care Strategist. In the soon-available book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Life, Janette shares her transformative tool, The Rampage of Appreciation. Through her personal journey of overcoming workplace frustration, she empowers readers to shift their perspective, cultivate gratitude, and transform challenging situations into opportunities for
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Spiritual awareness is a powerful force that can significantly impact personal growth and transformation. It involves recognizing and connecting with a higher power, universal consciousness, or divine essence that transcends the material world. Spiritual awareness offers individuals a broader perspective on life, purpose, and the interconnectedness of all beings. By embracing spiritual awareness, individuals can
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Personal growth is subjective and incremental. I’ve just passed a personal milestone that no one would recognize but me. Have you had those micro-moments of personal victory that no one knows about except you? Well, today I’m celebrating our personal victories and growth milestones. Cheers to you and your personal growth! Here’s my story: I
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Welcome to Life Mastery Soul Memos, Episode 6! Where each month, WU World-Changer and your Life Mastery Coach, David McLeod, will share a new soul memo with you! Life Mastery Soul Memos Episode 6: Embrace Your Essence With everything that has happened to us all over the last year, I’m sure some people have found
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The Wellness Universe Quote of the Day by Owen K Massey Enjoy The Wellness Universe quote of the day by Owen and find more of his inspiration on his page. Here is his expanded thought… We all, deep down, desire perfection in some ways. The things we do need to become better over time. The
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