Hello, March! We’ve been waiting for you. This month is all about fresh starts and new growth. As winter fades, spring begins to stir here in the northern hemisphere—buds start to blossom, days grow warmer, and the world feels full of possibility. And while we welcome the return of sunshine and longer days, our friends […]
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Everything that happens is a lesson to help you move into your greater self. To change a negative into a positive, we must have the will to let go of a limited perspective and embrace a larger view of life. It takes a conscious shift to become aware of the higher good happening in life
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Healing the inner child is a powerful and life-changing journey that helps you reconnect with yourself and build a deeper sense of self-love. By uncovering and addressing the emotional wounds from childhood, Inner Child Healing lets you break free from old patterns and step into your full potential. Let’s explore how it works, the science
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Welcome to Life Mastery Soul Memos, Episode 54! Each month, WU World-Changer and Life Mastery Coach David McLeod shares a new soul memo with you! Episode 54, February 2025: The Temptation Trap Everyone experiences temptation from time to time. It is an integral part of the human experience. You know what I’m talking about: being
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Meet David D McLeod, DD, PhD, Certified Master Life Coach, In the soon-available book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Life, David shares profound insights from his personal journey and offers transformative tools for discovering true joy. The Wellness Universe (WU): Hello David, please tell us about yourself and what inspired you to
Emotional Self-Mastery Emotions are gold. Like buried treasure, the value of an emotion is realized when we uncover it and bring it to light rather than leave it buried. If we don’t consciously work with our emotions, our emotions will unconsciously work on us. To be conscious of our emotions is to be aware of
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Meet Linda Dieffenbach, Founder of Wellness in Harmony and the Empowered Goddess Tribe, Personal Transformation Coach & Healing Arts Practitioner. In the soon-available book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Life, Linda shares her journey of healing and empowerment through inner child work. The Wellness Universe (WU): Hello Linda, please tell us about
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Wouldn’t you like a more positive life? Let’s clear out some old unneeded beliefs, the old programming. We experience positive and negative programming all of the time. Let’s start to create our own positive programming, and let’s reflect and negate the negative programming, allowing space for what we want in our lives. Programming is Everywhere
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Welcome, January, and Happy 2025! As we usher in this fresh new year, let’s embrace the season of dreams and desires that January invites us to explore. Amid the cold days and long nights of the Northern Hemisphere, there is a quiet magic—a perfect time to nurture our hopes and intentions. Let’s journey together into
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Welcome to the final installment in our Spiritual Practices series! Throughout 2024, I’ve introduced you to one of my favorites each month, and for this last one, I’m sharing a powerful Visioning Meditation and journaling exercise that was taught to me years ago by my dear friend and mentor, Marsha Lehman. Marsha’s email signature was
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