In a fast-paced world where everything is trying to get our attention, becoming and remaining present is practically a superpower. Let’s jump in, cover some basics, learn how to activate this “super-power,” and discover the importance of doing so. What does Being Present Mean? Being present is a form of being mindful and aware of …
In a fast-paced world where everything is trying to get our attention, becoming and remaining present is practically a superpower. Let’s jump in, cover some basics, learn how to activate this “super-power,” and discover the importance of doing so. What does Being Present Mean? Being present is a form of being mindful and aware of …
The Wellness Universe presents Resilience for Harmony: Tools, Tips, and Exercises for Well-being, produced, created, and hosted by Leah Skurdal, featuring esteemed speakers in the self-care industry: Carol Pilkington, Carolyn McGee, Debbie Prediger, Nicole Batiste, and David McLeod sharing self-care resources and how to fortify your resilience. Introducing Featured Resilience Speaker… Carolyn McGee Part 5/5 …
It has such a nice ring to it, happily ever after. Don’t you think? As kids, we loved it when the storybook concluded with those three little words. As we grew up, our books ended that way less and less. So, did we stop believing it? Over the years, I have made many commitments in …
As I sit here in presence, I notice something both beautiful and difficult to be with, it is what it is. In many ways, this moment is profoundly uneventful. It doesn’t cater to my comforts or my needs. It isn’t what I think it should be based on any of the beliefs that I hold. …
As nouns, the difference between presence and mindfulness is that presence is presence while mindfulness is awareness. The conventional definition describes mindfulness as calm, impartial, non-judgmental, in-the-present-moment awareness and attentiveness to physical, emotional, thinking, other mental activity, and consciousness itself. Mindfulness allows our life to flow in a harmonious way. And it is a major …
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What is Presence, Exactly? Many of us have heard these terms used as they have become the common language of our times. Unfortunately, I find that many do not fully understand the true meaning or the difference between being present and Presence. This is a simple thing to differentiate, although the true understanding of it …
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