repair

Emergency & Relief Reset - The physiology of stress & stressful events

Emergency Relief & Reset – The Physiology of Stress and Stressful Events

The Physiology of Stress and Stressful Events with Jennifer Whitacre Gardner The Wellness Universe supports your emotional and mental health wellness journey. In March 2022 an event was dedicated to serve you with wellness experts, information, and self-care tools to get you through these extraordinary times of stress, grief, loss, anxiety, and fear.  Today we …

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Lessons from Kintsugi: What the Ancient Japanese Art Taught Me About Trying Something New

Kintsugi is the Japanese art of repairing broken things in such a way that the finished item is even more beautiful, and perhaps even more valuable than the original. If you’re asking how a broken thing can be made more valuable, here’s a clue: the added element is gold. And the result is often stunning. …

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