root chakra

Woman with the sun shining on her

Visibility Breakthrough: Seven Steps to Feeling Safe, Supported, and Seen

  Wanting to be seen and heard, yet simultaneously fearing being more visible is totally normal. That push-pull is a sign of the care and investment you’ve put into your business. Every visibility opportunity is an important decision, so of course, you will sometimes feel uncomfortable about moving forward with it, or not. You may …

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Chakras with Jenny Tasker

Chakras – Our Body\’s Secret Energy Pathways: The Root of It All

The Root of It All The Root Chakra or Muladhara in Sanskrit is the starting point for developing and maintaining balance. Located at the base of the spine it is symbolized by a red four-petaled lotus with a yellow square at its center. Its role is to ground us and help us move closer to our …

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