Meet Bradford W. Tilden: A Guide to Transformational Sound Healing Bradford W. Tilden—sound healer, composer, and teacher of Universal White Time Healing—helps people restore balance and awaken their inner potential through the power of sound and frequency. Using angelic and shamanic vocal healing alongside crystal singing bowls, gongs, and gemstones, he creates immersive experiences that […]
Meet Sharon Carne, Co-founder and Director of Programs at Sound Wellness Institute. In the soon-available book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Transformation, Sharon shares her journey with transforming a cement wall of disconnection around the heart into an empowering, connected transformation engine. The Wellness Universe (WU): Hello Sharon, please tell
Meet Sandy Krzyzanowski, Trauma-informed Yoga teacher. In the soon-available book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Transformation, Sandy shares how learning about war trauma/PTSD through her trauma-informed yoga training changed how she viewed her childhood experience. The Wellness Universe (WU): Hello, Sandy Krzyzanowski, please tell us about yourself and what inspired
Inspired by 25 Tools for Transformation: The Whys Matter Read More »
Sound by itself doesn’t heal. Your body already knows how to do that. What sound does do, is stimulate or support your body’s natural ability to heal. Your body also works with your consciousness or soul to support healing. Sound healing (including some music) can help create wholeness. I use the word ‘can’ here because
Several years ago, my husband and I attended a conference. We were looking forward to the morning meditation which included crystal bowls. As the person began playing, my husband could see my body contracting. He leaned over and whispered, “Do you need to leave?” I said, “Yes,” so I did. The next morning, someone else
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