strengths

Woman looking in a mirror on a beach

Reframe Your Self-Image: A 3-Step Personal Inventory Exercise

The fact that someone else loves you doesn’t rescue you from the project of loving yourself. – Sahaj  Kohli Living a beautifully, balanced life starts with how comfortably you live in your body and in your ability to truly see yourself… your unique self. This personal “seeing” takes shape as your self-image. Self-image is one of […]

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Can Anyone Achieve Their Dreams?

Can anyone achieve their dreams? In short, yes, everyone is capable of achieving their dreams. We are ALL given an opportunity to manifest and create our own realities. The Wellness Universe is all about supporting and encouraging everyone to pursue their heart’s desires, whatever they are, and there are a few tips to consider in

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The Wellness Universe Quote of the Day by Heather Corinne Lang

The Wellness Universe Quote of the Day by Heather Corinne Lang   Enjoy The Wellness Universe Quote of the Day by Heather and find more inspiration on her page. Here is her expanded thought…   Comparing ourselves to others is a fruitless endeavor. We are all uniquely blessed with our own special abilities. Comparing leads

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