suicide prevention

High Achievers Mental Health

High Achievers at High Risk: How to Release Stress and Reclaim Joy

Leave a Comment / Emotional, Occupational, Psychological /

High achievers often learn early how to hide their stress behind a practiced smile. Whether they are athletes under stadium lights, caregivers working through the night, firefighters running into danger, or musicians performing through trembling hands, they carry a lifetime of pressure that rarely shows on their faces. The smile becomes a shield—a way to […]

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Suicide Prevention Awareness

Take My Hand – You Are Never Alone: Suicide Prevention and Postvention

2 Comments / Emotional, Psychological /

“A limitless Source illuminates and comforts us, enlightening us with truth, wisdom, and love.” — Jean Voice Dart What We Don’t Say Still Hurts   I never knew my mother’s father because he died before I was born.  When I asked, “Please tell me about Grandpa,” everyone diverted their eyes, changed the subject, or left

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Changing the Conversation in Suicide Prevention

Leave a Comment / Psychological /

Language is a powerful tool that shapes our understanding of the world and the way we interact with it. When it comes to sensitive topics like suicide, the words we choose can have profound impacts, either helping to reduce stigma or reinforcing harmful misconceptions. For years, the language surrounding suicide has often been unintentionally damaging,

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World Suicide Prevention Day – A Global Effort to Save Lives

Leave a Comment / The Wellness Universe Blog /

Each year on September 10th, people around the world come together to recognize World Suicide Prevention Day (WSPD)—a day dedicated to raising awareness about suicide, reducing stigma, and promoting actions that can help save lives. Established by the International Association for Suicide Prevention (IASP) in conjunction with the World Health Organization (WHO), this day serves

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Supporting Employee Well-being: Suicide Prevention in the Workplace

Leave a Comment / Emotional /

In today’s bustling work environments, addressing mental health challenges, including the risk of suicide, is paramount to fostering a supportive workplace. Preventing suicide within the workplace requires concerted efforts to create a culture of openness, support, and awareness. By implementing proactive measures, employers can make a significant impact on employee well-being. Understanding the Challenge Suicide

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The Wellness Universe Quote of the Day by Tina Tappy

Leave a Comment / Articles, Quote Of The Day, The Wellness Universe Blog /

  The Wellness Universe Quote of the Day By Tina Tappy Our quote of the day provided by Tina Tappy,  advocate of mental health, depression, suicide prevention and suicide loss. She is an inspirational, encourager gaining strength from the loss of her brother due to suicide, this is her mission. Thank you Tina. Please read below

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