thanksgiving

Thanksgiving Grief: You Are What You Eat

Articles, Emotional, The Wellness Universe Blog / By Robin Chodak

We are in the month of November and Thanksgiving is around the corner. It\’s not a typical one this year while living in the pandemic. You are probably overwhelmed with planning or lack of planning the big day. Therefore, I am not going to preach about how it’s easy to overeat, binge on sweets, and …

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5 Ways to Heal Grief this Thanksgiving

Articles, Social, The Wellness Universe Blog / By Robin Chodak

It’s that time of year again. It’s the fall, it’s November, and of course, it’s also almost Thanksgiving. So, what does all that mean? For many of you, it means that you do a lot of preparation for the Thanksgiving holiday. You spend hours cleaning, shopping, chopping, baking and cooking a meal for your family …

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