Thought Patterns

Who Owns These Instrusive Thoughts?

Who Owns These Thoughts? | Life Mastery Soul Memos with David McLeod

1 Comment / Emotional, Spiritual /

Welcome to Life Mastery Soul Memos, Episode 69! Each month, WU World-Changer and Life Mastery Coach, David McLeod, shares a new soul memo with you! Episode 69, May 2026: Who Owns These Thoughts? Have you ever been enjoying a perfectly good afternoon, maybe just sipping on a coffee, when your mind decides to take a […]

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4 Steps to Unconditioning Your Negative Thinking Patterns

Articles, Intellectual, The Wellness Universe Blog /

4 Steps as A Brief Introduction to Unconditioning Negative Thinking Patterns: Unconditioning your thinking can be thought of as unraveling a tightly wound rope and pulling apart each thread in order to “dis-create” the old and re-create something new. It calls for challenging your current beliefs and outlooks on life to see if they really

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