The Wellness Universe Quote of the Day by Angela Bertoli

The Wellness Universe Quote of the Day by Angela-Bertoli-WU-153

The Wellness Universe Quote of the Day by Angela Bertoli


Enjoy The Wellness Universe Quote of the Day by Angela and find more inspiration on her page. Here is her expanded thought…


Many people are confused when we talk about self-love.  It may seem as though this is a selfish way to lead your life, but that is where the confusion starts.  Self-love takes into account your own needs first and leaves others trailing behind at an imagined lower level, this is simply a different perspective on life itself however.  You are comprised of three facets that don\’t work well if they are not in sync with each other.  You are a physical, mental and spiritual being.  When a failure of nurturing takes place to even one of these components, the other two will start to become depleted as well.  In essence, this will cause a balance deficit and the systems will start to shut down one by one.

You were born with a finite amount of energy within you and it is evenly distributed between the three segments which make you whole, mind, body and spirit.  When your body becomes ill, it needs extra energy to fight the disease off and become well again.  This energy comes from the other two supplies you came equipped with.  So now you have a body in need and the mind and spirit rush to the rescue to pour their energy all over the sick parts of your body.  The consequence of this will always be low energy levels in the mind and spirit.  Sadness, loss of hope, and other similar feelings will be present until the balances of all three are restored.  Try to remember that this is a temporary event.

Keeping this in mind, you are a well-oiled machine of energy.  Your energy knows where it is needed and the three full cups of it that you have will always be aware of how full the other cups are.  To ignore this divine balance is to destroy your ability to enjoy your life without severe consequences.  To understand and nurture this separation of oneness within you is the only way to prevent a downfall.  This is self-love and it calls for you to take care of yourself first, without guilt or consideration of what anybody else expects or wants from you.  The person who is demanding of your energy without taking into account how you are feeling is the epitome of what selfish means.  To love our perfect trilogy of energy and to respect the signs of what is happening within is a must for all.  Without this, you will not be happy, fruitful or loving and you will not be able to fulfill your highest callings.

Self-love is imperative to survive.  Selfish are those that try to steal from your cups.

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