The Wellness Universe Quote of the Day by Helena Kalivoda

The Wellness Universe Quote of the Day by Helena-Kalivoda-WU-163

The Wellness Universe Quote of the Day by Helena Kalivoda


Enjoy The Wellness Universe Quote of the Day by Helena and find more inspiration on her page. Here is her expanded thought…


Expectation is at the root of heartache. If we expect people, things, or situations to make us feel happy, we are setting ourselves for disappointment to come our way. Happiness is not found outside of us, rather it dwells within us.
How do we uncover happiness? We choose it. Happiness is a result of our daily choices. We choose to feel happy with what is at each present moment, thus empowering ourselves to let more contentment and happiness flow into our lives. When we don’t have any expectations and accept things as they are, we liberate ourselves from feeling disappointed, anxious, or worried.
We do not need to perform to our expectations or the expectations of others. Choosing happy feelings creates openings for new, happy experiences to come to usIt is the simple law of attraction – when we choose happiness, happiness then chooses us.
Approach each new day with happy thoughts, with appreciation for your friends, family, your work; find happiness in the simple pleasures of life. Bring the happiness on, instead of expecting it to come to you.
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