The term happiness is used in the context of mental or emotional states, including positive or pleasant emotions ranging from contentment to intense joy. It is also used in the context of life satisfaction, subjective well-being, eudaimonia, flourishing, and well-being. (source: https://en.wikipedia.org/wiki/Happiness )
What is the International Day of Happiness?
It’s a day to be happy, of course! Since 2013, the United Nations has celebrated the International Day of Happiness as a way to recognize the importance of happiness in the lives of people around the world. In 2015, the UN launched the 17 Sustainable Development Goals, which seek to end poverty, reduce inequality, and protect our planet, three key aspects that lead to well-being and happiness.
The United Nations invites each person of any age, plus every classroom, business, and government to join in celebration of the International Day of Happiness.
Background
The General Assembly of the United Nations in its resolution 66/281 of 12 July 2012 proclaimed 20 March the International Day of Happiness, recognizing the relevance of happiness and well-being as universal goals and aspirations in the lives of human beings around the world and the importance of their recognition in public policy objectives. It also recognized the need for a more inclusive, equitable, and balanced approach to economic growth that promotes sustainable development, poverty eradication, happiness, and the well-being of all peoples.
The resolution was initiated by Bhutan, a country that recognized the value of national happiness over national income since the early 1970s and famously adopted the goal of Gross National Happiness over Gross National Product. It also hosted a High-Level Meeting on “Happiness and Well-Being: Defining a New Economic Paradigm” during the sixty-sixth session of the General Assembly. (source https://www.un.org/en/observances/happiness-day)
How can we experience more happiness?
Check out the Amazon Best-Seller in several categories, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Happiness, and see what you can do right now to experience happiness.
Are you feeling happy? Pay it forward!
As we live our happiness, we inspire more happiness into the world, which makes the world a better place.
*This article is adapted from one that was originally published on March 20, 2021.
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