WU Wellness Moment – How to Effectively Manage the Shift from the Workplace to Working From Home

Welcome to a WU Wellness Moment! Your daily break for total well-being.

Please meet Alex Bowden, People & Culture Strategist, and Career Coach as she discusses how to effectively manage ourselves and others during the drastic shift of moving from the workplace to working from home.

Connect with Alex Bowden on The Wellness Universe and walk away feeling better!


All information, content, and material is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. The information supplied through or on this page, or by any representative or agent of The Wellness Universe, is for informational purposes only and does not constitute medical, legal, or other professional advice. Health-related information provided through this website is not a substitute for medical advice and should not be used to diagnose or treat health problems or to prescribe any medical devices or other remedies. The Wellness Universe reserves the right to remove, edit, move or close any content item for any reason, including, but not limited to, comments that are in violation of the laws and regulations formed pursuant to the Federal Food, Drug, and Cosmetic Act. None of the posts and articles on The Wellness Universe page may be reprinted without express written permission.


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Every Woman is a Goddess!

Imagine living in your full-on unique Goddess Energy?

Top of your confidence, health, well-being, joy, peace, harmony, compassion, … Be empowered to express your Goddess! Pre-order a Goddess Treasure Box today! A hand-signed copy of the book, journal, and ritual kit is included!


Goddess Bok Promo Slide

Imagine living in your full-on unique Goddess Energy? Top of your confidence, health, well-being, joy, peace, harmony, compassion, … 

Be empowered to express your Goddess 12/21!!

Pre-order a Goddess Treasure Box today! A hand-signed copy of the book, journal, and ritual kit is included! 

Today’s featured author is Donna Laitinen:  Chapter 3 – Forgiving My Molester

How to Achieve Mental and Emotional Freedom After Any Trauma

#Goddess #divinegoddess #selfcare #selflove #GoddessBox #TheWellnessUniverse #WUWorldChanger #BestSeller #Book #Gift #GiftForHer #IAmaGoddess #GoddessUnite


Complementary Journal - The Wellness Universe Self-Care Book Series

The Wellness Universe Complete Self-Care Notes & Companion Journals are here to support your self-care journey!

Enjoy a complimentary notes journal for each book The Wellness Universe has published. All books are available on Amazon in our Self-Care series.


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The Wellness Universe is here to serve your best well-being. If you are experiencing anxiety, grief, overwhelm, guilt, anger, or seeking ways to cope and get help for stress, relationships, parenting, or any other issue during this challenging time, we have wonderful resources for you to connect with. Our WU Best Help members are offering reduced rates, sliding scale payment options, and even pro-bono sessions.
WU Best Help

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