Becoming Conscious of Toxic Beliefs and Triggers
That which is “toxic” acts against our health or well-being. How can the beliefs we hold actually work against us in this way? It…
Read More
Gain More Confidence by Removing False Beliefs
We humans live our lives on the basis of what we believe. Beliefs are thoughts or ideas that have built through repetition and have…
Read More
Release and Let Go of Toxic Relationships in 2019
Plan Your Success for 2019: Release and Let Go of Toxic Relationships. Human beings are designed to “grow out of” manipulation/co-dependency just as we…
Read More
Holiday Help: Easing Depression
Depression is one of the most debilitating states we can find ourselves in. In our society, sadly, we tend to accept “being depressed” as…
Read More
Holiday Help: Coping with Loneliness
In my mid-thirties, I spent many nights crying myself to sleep, mourning the fact that I had no friends. A man I met in…
Read More
What Cancer Taught Me About Support From Others
My recent year-long breast cancer experience gave me the opportunity to do much learning. I experimented with healing the cancer, focused on my relationship…
Read More
Cancer, As My Teacher
During the five years my husband, Bob, struggled with prostate cancer, I neglected my own medical life. No tests, no checkups, no blood work….
Read More
My Disease, Cancer, and How I Cope
It is with great trepidation I write the words “My Disease, Cancer.” Cancer is not “my disease,” and I don’t want to claim it…
Read More
Transition and Transformation: Dealing with Life Changes
Coping Skills: Dealing with Life Changes – After nearly 5 years of increasing pain and loss of interest in his life due to cancer,…
Read More
Become the Master of Your Emotions Part 3
In Become the Master of Your Emotions Part 3, WU World Changer Ilene Dillion shares about being emotional humans and allowing ourselves to embrace…
Read More