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The Wellness Universe Blog -
  • Emotional
    • Together we are greater than the sum of our parts
      Together we are greater than the sum of our parts
    • Together for Mental Health
      Together for Mental Health
    • Top 4 Wellness Coaches
      Top 4 Wellness Coaches
  • Environmental
    • 5 Ways to Ease the Symptoms of SAD
      5 Ways to Ease the Symptoms of SAD
    • Mother Nature Comes for Us
      Mother Nature Comes for Us
    • Trust Your Animal Instincts: The Owl
      Trust Your Animal Instincts: The Owl
  • Intellectual
    • Together we are greater than the sum of our parts
      Together we are greater than the sum of our parts
    • Self-Confidence is the Key to Success
      Self-Confidence is the Key to Success
    • 3 Ways to Stop Being a People Pleaser
      3 Ways to Stop Being a People Pleaser
  • Occupational
    • Together we are greater than the sum of our parts
      Together we are greater than the sum of our parts
    • Visibility Breakthrough: Seven Steps to Feeling Safe, Supported, and Seen
      Visibility Breakthrough: Seven Steps to Feeling Safe, Supported, and Seen
    • Visibility Breakthrough: When Pushing Through Fear Hurts More Than it Helps
      Visibility Breakthrough: When Pushing Through Fear Hurts More Than it Helps
  • Physical
    • Choosing the Right Exercise Routine for You
      Choosing the Right Exercise Routine for You
    • How Sound Heals
      How Sound Heals
    • Top 4 Wellness Coaches
      Top 4 Wellness Coaches
  • Social
    • 3 Ways to Stop Being a People Pleaser
      3 Ways to Stop Being a People Pleaser
    • Member Interview: Marisa Ferrera
      Member Interview: Marisa Ferrera
    • Holiday Grief is Real
      Holiday Grief is Real
  • Spiritual
    • Together we are greater than the sum of our parts
      Together we are greater than the sum of our parts
    • How to Really Make the World a Better Place
      How to Really Make the World a Better Place
    • Member Interview: Janette Stuart
      Member Interview: Janette Stuart
  • All

TheWellnessUniverse

The Wellness Universe is your resource for health, wellness, well-being, and transformation. We serve and support professionals who make the world a better place and individuals and groups who seek their best life. A woman owned company; having the vision in 2013, Anna Pereira launched the first directory in 2015 bringing together a community of members making the world a better place to be found by those seeking their best life. The Wellness Universe has grown since then to be a one-stop shop for total wellness support! We are a vetted community, online directory, book publisher, resource center, event producer, content platform, and so much more, supporting whole-health and well-being on a global scale. The Wellness Universe is a home that connects industry professionals in the health, wellness, and well-being fields to seekers of total well-being. WU provides our WU World-Changer members with peer support, Wellness Universe produced events (live and online), projects, visibility, business mentoring, and community. Through The Wellness Universe our WU World-Changer members serve WU Friends, seekers of health, wellness and transformation, with coaching, workshops, content and more. The Wellness Universe provides individuals and groups seeking their best lives with access to our members, wellness content, educational resources, and guidance in all areas of wellness to transform visions of how they want to live life into the life they experience. Through the directory, WU Featured Blog, SoulTreat wellness retreat, Self-Care Books, group well-being programs, and online learning center, The Lounge, The Wellness Universe provides many avenues to support whole health, mind, body, spirit and planet. Join us today! Wellness Professional or Seeker of Your Best Life

Quote Of The Day, The Wellness Universe BlogApril 8, 2015

The Wellness Universe Quote of the Day by Nancy Rainwater

By TheWellnessUniverse

The Wellness Universe Quote of the Day by Nancy Rainwater Nancy contributes an empowering follow up thought to her quote. Mesmerized and captivated by a tree…

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Inspiring Change, Meet The Wellness Universe Members, The Wellness Universe BlogApril 7, 2015

Inspiring Change with Susanne Heaton

By TheWellnessUniverse

Did you know that the natural world around us is filled with wisdom, guidance, healing, and inspiration – and that we are constantly receiving…

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Quote Of The Day, The Wellness Universe BlogApril 7, 2015

The Wellness Universe Quote of the Day by Sharon Carne

By TheWellnessUniverse

The Wellness Universe Quote of the Day by Sharon Carne Our quote of the day come to us from Sharon Carne. Music is a…

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Quote Of The Day, The Wellness Universe BlogApril 6, 2015

The Wellness Universe Quote of the Day by Judy Armstrong

By TheWellnessUniverse

The Wellness Universe Quote of the Day by Judy Armstrong The Wellness Universe motivational Monday quote of the day comes to us from Judy…

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Quote Of The Day, The Wellness Universe BlogApril 4, 2015

The Wellness Universe Quote of the Day by Gerry Straatemeier

By TheWellnessUniverse

The Wellness Universe Quote of the Day by Gerry Straatemeier What a blessing it is to see a senior member of The Wellness Universe have…

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Inspiring Change, Meet The Wellness Universe Members, The Wellness Universe BlogApril 3, 2015

Inspiring Change with Bhavya Gaur

By TheWellnessUniverse

What  happens when life hands us a challenge to grow and overcome but we feel we can’t do it alone? We turn to other…

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Quote Of The Day, The Wellness Universe BlogApril 3, 2015

The Wellness Universe Quote of the Day by Estelle Bonaceto

By TheWellnessUniverse

The Wellness Universe Quote of the Day by Estelle Bonaceto Today’s quote of the day comes from Estelle Bonaceto. She calls upon Archangel Gabriel to…

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Articles, Quote Of The Day, The Wellness Universe BlogApril 2, 2015

The Wellness Universe Quote of the Day by Kimberley Jones

By TheWellnessUniverse

The Wellness Universe Quote of the Day by Kimberley Jones A beginning? An ending? Both? And they can both be quite scary! Thank you…

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Articles, Quote Of The Day, The Wellness Universe BlogApril 1, 2015

The Wellness Universe Quote of the Day by Rhonna del Rio

By TheWellnessUniverse

The Wellness Universe Quote of the Day by Rhonna del Rio Perception is everything. Upon which criteria are we perceiving though? Happiness, for example….

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Articles, Quote Of The Day, The Wellness Universe BlogMarch 31, 2015

The Wellness Universe Quote of the Day by Sandra Starnino-Lonardo

By TheWellnessUniverse

The Wellness Universe Quote of the Day by Sandra Starnino-Lonardo We hear ‘change is good.’ So why do some get nearly paralyzed at the…

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Disclaimer: The entire contents of this website are for entertainment purposes only and based upon the opinions of the owners, unless otherwise noted. Content is based upon the opinions of the respective author and contributors. The information on The Wellness Universe is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice in part or in whole. It is intended as a sharing of knowledge and information from the research and experience of the owners and their community. The owners encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. WU Blog Sponsored by: Spiral Share Creative Marketing Services

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