Articles

31 Life Mastery Affirmations for August

Introduction: An affirmation is a statement or declaration that describes an intention to be, do, or have something. Affirmations have become quite common in the “new-thought” and “new-age” movements as mechanisms for encouraging positive thinking and personal empowerment. When used in conjunction with the Law of Attraction, affirmations are believed to increase the likelihood of […]

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Energy Forecast for August 2019 with Mitchell Osborn

Get a sneak peek at what the month of August has in store for us all! Tune in to this video and listen to the Energy Forecast for August 2019 with Mitchell Osborn via The Wellness Universe! The Wellness Universe WU World-Changer and valued Member, Intuitive Mitchell Osborn gives us his Monthly Energy Forecast for August 2019 in the video below. Find out

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Better Your Mental Health: Stress-Relieving Tools and Strategies

The Wellness Universe supports wellness holistically. We know supporting mental health is a foundation to a healthy life filled with wellness. As we expand on the self-help points from the article Ways to Better Mental Health Drug and Doctor-Free, this week we will discuss some stress-relieving tools and strategies. We thank Catherine Gruener for her contribution to

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Better Your Mental Health: Exercise

The Wellness Universe supports wellness holistically. We know supporting mental health is a foundation to a healthy life filled with wellness. As we expand on the self-help points from the article Ways to Better Mental Health Drug and Doctor-Free, this week we will discuss some of the benefits that regular exercise has on our mental health. We

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How to Choose the Best Retreat Location

WU Expert Tamara Golden, our in-house consultant and planner for the WU SoulTreat retreats, is the owner of Journeywork Retreats, a full-service destination retreat planning company operating across the US and overseas. Location. Location. Location. We all know this saying to be true in the world of real estate, where the location of your property

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My Journey with Pancreatic Cancer Part 6: How to Help

My Journey with Pancreatic Cancer Part 6. Late joining this series? Catch up from the beginning with Part 1 or last week\’s Part 5! Thanks for joining me again on this healing journey with pancreatic cancer. This article will highlight some recommendations and tips to assist you, the traveler with cancer, or help a loved

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