Welcome to the 8th installment in my yearlong series on Joy Intelligence™ (JQ)! Overcoming Barriers to Joy Identifying and dismantling the obstacles that prevent us from experiencing joy. I’ve offered throughout this series that joy is a natural emotion, but as we well know, many of us find it challenging to access in daily life. […]
Overcoming Barriers to Joy Read More »
Practical stress management strategies for busy professionals and parents, rooted in ancestral clearing and mindfulness. Stress is no longer a “sometimes” experience for most people—it’s a lifestyle. Parents juggle work, home, and personal goals. Professionals race against deadlines while caregiving on the side. Even self-care starts to feel like another task to manage. In this
Stress-Free Living – Navigating Burnout and Anxiety with Holistic Tools Read More »
Meditation is your deepest source of inner strength and power. Meditation helps you to break down the rock-hard wall of inner resistance to opening to your truth. It shows the way to peace and joy, love and light, and opens you to the guidance to help you orient life with ease. We live in a
Meditate to Make a Difference Now Read More »
During the darkest days of my beloved brother’s physical decline and passing, I found myself searching for a source of comfort and hope beyond what I could see or touch. It was in that profound grief and vulnerability that I began to discover the gentle, unwavering support of angels. This connection became a sacred lifeline,
Embracing Angel Guidance: The Power of Angel Cards and the ACROSTIC Tool Read More »
Hello and happy August, dear heart! August is truly a season of plenty, long days of golden sunshine to nourish flourishing crops and plenty of spacious moments to follow our heart’s desires with childlike wonder and delight. This beautiful, lingering embrace of summer invites us to savor each blessing. This month’s angel affirmations are here
31 Angel Affirmations for August 2025 Read More »
Embodying Your Spiritual Authenticity When my chapter first appeared in print, I had a visceral reaction. “Oh no! Now it’s out there!” I felt vulnerable, exposed and liberated. No more hiding. No more downplaying. No more filtering myself to appear “normal.” OK then. Yes—I am a Mystic. That declaration was a turning point. And as
Live Your Spiritual Truth Read More »
Welcome to the seventh installment in my yearlong series on Joy Intelligence™ (JQ)! Brain-Heart Coherence, Mental Health and JOY The science of aligning your heart and mind for peak emotional and physical well-being, and to cultivate a JOYful mindset. I was introduced to the concept of brain-heart coherence at one of my very first coaching
Brain-Heart Coherence, Mental Health and JOY Read More »
To trust is to open your heart, believe in yourself, and in the abundance of the Universe. To trust is to know the Universe supports your higher good. When you embrace this, everything falls into place, and you move forward with the positive natural flow of life. Almost all of us go through doubts about
Meet Karin Korb, founder of the Goddess Factor Collective. In our latest book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Transformation, Karin Korb shares how Radical Self-Presence became the tool that transformed her life, from internalizing the lie of “less than” to living unapologetically whole. She invites us into the sacred truth that
Welcome to Life Mastery Soul Memos, Episode 59! Each month, WU World-Changer and Life Mastery Coach, David McLeod shares a new soul memo with you! Episode 59, July 2025: Beware the Hope Trap If you’ve been following my posts in this series, then you already know that I like to cut through the fluff and
Life Mastery Soul Memos with David McLeod Read More »
