How to Forgive the Unforgivable
As we all trek along our journey here on Earth, we are faced with a multitude of challenges that are all designed to help…
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A Spiritual Ritual for Being Creative
Being creative is our natural state. Yet, it’s one we often lose our connection to as we grow up and allow the busy-ness and…
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Allow Your Blessings and Desires to Unfold
You can allow blessings to unfold in your life experience whenever you set some time aside for them. Realize that setting an intention already…
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Mindfulness and Money: Creating Space for Change
Incorporating mindfulness into our relationships is one of the most powerful gifts that can be given to others, and to ourselves as well. Truly…
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What Happens When We Die?
The other day, I was eating pizza with my grandchildren, and the topic of our conversation was on nothing in particular, really. Unexpectedly, my…
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Chakras: The 7 Energy Centres in the Body
When I first started my yoga practice, I became familiar with the term chakra in Sanskrit, which means ‘wheel.’ Imagine energy moving within your…
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10 Tips for More Positivity on Your Spiritual Journey
This spiritual journey can take us through the wringer, depending on how cooperative we are. Check out these ideas below to help you become…
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The Difference Between Being Present and Presence
What is Presence, Exactly? Many of us have heard these terms used as they have become the common language of our times. Unfortunately, I…
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Catherine Gruener’s Encouragement Parenting Tips for June
Welcome to Catherine Gruener’s Encouragement Parenting Tips for June! Each month, WU World Changer Catherine Gruener will share new tips that will encourage you…
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International Day of Yoga – June 21st, 2018
June is a great month start a new yoga practice, make a commitment to deepen your current practice, or even just enjoy yoga with…
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